Rachel Shmuts
30-39
Rachel Shmuts
Biker Ride of the Week: 28

All-time

Miles 11
Calories 341
Score 0
  • July 11, 2017

    7.4 Miles
    227 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    2.03 mi in 9:01
    Goal: 1 Completed Lap
    2.36 mi in 10:38
    2.03 mi in 9:13
  • July 9, 2017

    3.5 Miles
    107 Calories
    0 Score
    Rides
    1.50 mi in 7:16
    1.02 mi in 5:06
    1.00 mi in 5:05
Burn 2,500 Calories
July 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

5:05

1.0 Miles
11.8 MPH
78 Watts
Rolling Thunder

4:47

1.0 Miles
12.8 MPH
87 Watts
Redwood Dash

7:16

1.5 Miles
12.3 MPH
77 Watts
Campus Loop

9:01

2.0 Miles
13.5 MPH
89 Watts
Mini Mayhem

9:13

2.0 Miles
13.3 MPH
87 Watts
Rabbit Run

10:38

2.4 Miles
13.2 MPH
92 Watts