Troy Holt
YMCA - Inland Northwest - Sandpoint
40-49
Troy Holt
Double Centurion Ride of the Week: 30

All-time

Miles 226
Calories 8,561
Score 0

  • May 6, 2019

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    Goal: 1 Completed Lap

  • January 23, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    Goal: 1 Completed Lap

  • January 22, 2019

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 17:38
    Goal: 1 Completed Lap

  • January 20, 2019

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:27
    Goal: 1 Completed Lap

  • January 4, 2019

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 23:48
    Goal: 1 Completed Lap

  • January 2, 2019

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:06
    Goal: 1 Completed Lap

  • December 28, 2018

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 16:35
    Goal: 1 Completed Lap

  • December 27, 2018

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 12:56
    Goal: 1 Completed Lap

  • December 26, 2018

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 13:34
    Goal: 1 Completed Lap

  • December 23, 2018

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 11:41
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Extend Your LifeC Cycle
How far can you go?!?
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
139 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
155 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
146 Watts
Titan Time

7:37

1.8 Miles
13.5 MPH
123 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
131 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
127 Watts
Evening Bliss

9:13

2.4 Miles
15.2 MPH
127 Watts
Rabbit Run

10:14

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

11:41

2.9 Miles
14.9 MPH
123 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
139 Watts
Coastal Run

12:30

3.4 Miles
16.1 MPH
141 Watts
Bent Spoke

16:35

4.0 Miles
14.3 MPH
124 Watts
Fruitdale

16:06

4.4 Miles
16.4 MPH
134 Watts

Moderate

City Express

23:48

4.5 Miles
11.4 MPH
136 Watts
Dragon Fire

19:02

5.0 Miles
15.7 MPH
129 Watts
Billy Goat Falls

24:16

5.4 Miles
13.3 MPH
124 Watts
Broken Spoke

21:59

5.4 Miles
14.5 MPH
133 Watts
Moody Ambush

21:59

5.4 Miles
14.6 MPH
132 Watts
Ironhorse Rush

25:45

6.0 Miles
13.9 MPH
129 Watts
Quicksilver

24:12

6.3 Miles
15.6 MPH
136 Watts
Farmers Bluff

26:28

6.9 Miles
15.6 MPH
139 Watts
Stump Puller

26:29

6.9 Miles
15.6 MPH
141 Watts
Apple Grinder

26:52

7.0 Miles
15.5 MPH
148 Watts
Sunday Afternoon

27:45

7.0 Miles
15.0 MPH
137 Watts

Challenging

Ravens Roost

28:47

7.2 Miles
15.0 MPH
144 Watts
Stormy Hollow

32:51

7.4 Miles
13.6 MPH
125 Watts
Odyssey

34:40

7.6 Miles
13.1 MPH
128 Watts
Wicked Workout

36:01

7.9 Miles
12.6 MPH
133 Watts
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