R. Beam

Ryan Beam

Blowing Rock Country Club

Under 20

All-time

Miles	9
Calories	274
Score	14,231

Ryan Beam

Blowing Rock Country Club

Under 20

Blowing Rock Country Club

July 1, 2018

0.5 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.51 mi in 2:19

Goal: 1 Completed Lap

0.29

2:19

0.51

13.2

18

108

156
October 8, 2017

1.6 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.60 mi in 7:29

0.30

7:29

1.6

12.8

42

71

144
July 28, 2017

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

Goal: 1 Completed Lap

1

9:03

2.03

13.5

59

85

0
July 16, 2017

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.53 mi in 12:13

Goal: 1 Completed Lap

0.35

12:13

1.53

7.5

46

39

0
July 14, 2017

2.7 Miles

75 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

14,231 points

14,231

Points

5:00

0.86

10.3

27

66

0

Lost Valley

0.33 mi in 1:35

0.03

Laps

1:35

0.33

12.5

8

59

0

Redwood Dash

1.50 mi in 7:03

Goal: 1 Completed Lap

1

Laps

7:03

1.5

12.8

41

75

0

Road

Biker

Biker

First Mile

First Mile

Basic

Redwood Dash

7:03

1.5
Miles

12.7
MPH

75
Watts

Redwood Dash

7:03

1.5 Miles
12.7 MPH
75 Watts

Campus Loop

9:03

2.0
Miles

13.3
MPH

85
Watts

Campus Loop

9:03

2.0 Miles
13.3 MPH
85 Watts

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