Heather R. Owens
YMCA - Berwick Area
30-39
Heather R. Owens
Double Centurion Ride of the Week: 2

All-time

Miles 346
Calories 11,673
Score 750

  • March 1, 2018

    8.8 Miles
    251 Calories
    0 Score
    Rides
    8.84 mi in 39:30

  • February 6, 2018

    8.8 Miles
    254 Calories
    0 Score
    Rides
    8.84 mi in 39:30

  • February 5, 2018

    13.7 Miles
    416 Calories
    0 Score
    Rides
    8.84 mi in 37:38
    4.42 mi in 20:30
    0.41 mi in 1:47

  • January 30, 2018

    2.8 Miles
    79 Calories
    0 Score
    Rides
    2.82 mi in 15:57

  • January 29, 2018

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:59

  • January 20, 2018

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 25:38

  • January 19, 2018

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 20:06

  • January 9, 2018

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 28:51

  • January 8, 2018

    11.7 Miles
    430 Calories
    0 Score
    Rides
    6.33 mi in 27:56
    5.37 mi in 27:34

  • January 4, 2018

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 14:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
121 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
96 Watts
Redwood Dash

5:37

1.5 Miles
15.8 MPH
154 Watts
Campus Loop

8:47

2.0 Miles
13.9 MPH
95 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
95 Watts
Evening Bliss

10:18

2.4 Miles
13.7 MPH
114 Watts
Rabbit Run

9:35

2.4 Miles
14.7 MPH
110 Watts
Lost Trail

12:18

2.9 Miles
14.2 MPH
103 Watts
Alpine Splash

13:51

2.9 Miles
12.7 MPH
111 Watts
Coastal Run

14:45

3.4 Miles
13.8 MPH
121 Watts
Bent Spoke

17:24

4.0 Miles
13.7 MPH
125 Watts
Fruitdale

17:18

4.4 Miles
15.3 MPH
107 Watts

Moderate

Dragon Fire

21:02

5.0 Miles
14.4 MPH
105 Watts
Billy Goat Falls

27:13

5.4 Miles
11.9 MPH
119 Watts
Broken Spoke

23:21

5.4 Miles
13.7 MPH
114 Watts
Moody Ambush

23:26

5.4 Miles
13.7 MPH
115 Watts
Ironhorse Rush

27:15

6.0 Miles
13.2 MPH
115 Watts
Quicksilver

26:34

6.3 Miles
14.3 MPH
108 Watts
Farmers Bluff

29:20

6.9 Miles
14.2 MPH
112 Watts
Stump Puller

28:41

6.9 Miles
14.5 MPH
114 Watts
Sunday Afternoon

29:56

7.0 Miles
14.0 MPH
115 Watts

Challenging

Ravens Roost

35:20

7.2 Miles
12.3 MPH
107 Watts
Rough Rider

39:13

8.4 Miles
12.8 MPH
87 Watts

Extreme

Pyramid Mountain

1:05:24

13.5 Miles
12.4 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default