Ross Duignan
20-29
Ross Duignan
Centurion Road Warrior

All-time

Miles 146
Calories 6,700
Score 0
  • August 11, 2017

    13.8 Miles
    600 Calories
    0 Score
    Rides
    13.78 mi in 43:50
    Goal: 5 Completed Laps
  • August 10, 2017

    18.7 Miles
    827 Calories
    0 Score
    Rides
    18.66 mi in 1:00:58
    Goal: 30 Kilometers
  • August 9, 2017

    13.8 Miles
    614 Calories
    0 Score
    Rides
    13.82 mi in 44:44
    Goal: 2 Completed Laps
  • August 8, 2017

    10.7 Miles
    517 Calories
    0 Score
    Rides
    10.67 mi in 33:59
    Goal: 1 Completed Lap
  • August 7, 2017

    10.7 Miles
    493 Calories
    0 Score
    Rides
    10.67 mi in 35:43
    Goal: 1 Completed Lap
  • August 4, 2017

    9.5 Miles
    444 Calories
    0 Score
    Rides
    9.54 mi in 30:57
    Goal: 1 Completed Lap
  • August 3, 2017

    5.0 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 17:51
    Goal: 1 Completed Lap
  • August 2, 2017

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.47 mi in 16:57
    Goal: 1 Completed Lap
  • July 29, 2017

    10.1 Miles
    440 Calories
    0 Score
    Rides
    10.15 mi in 33:01
    Goal: 5 Completed Laps
  • July 27, 2017

    10.0 Miles
    509 Calories
    0 Score
    Rides
    10.01 mi in 36:09
    Goal: 1 Completed Lap
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Titan
Titan

Basic

Campus Loop

6:23

2.0 Miles
19.1 MPH
213 Watts
Coastal Run

10:24

3.4 Miles
19.4 MPH
217 Watts

Moderate

Moody Ambush

17:45

5.4 Miles
18.0 MPH
203 Watts
Stump Puller

21:55

6.9 Miles
18.9 MPH
213 Watts

Challenging

Monkey Pass

30:57

9.5 Miles
18.5 MPH
215 Watts
Outlaw Rock

36:09

10.0 Miles
16.5 MPH
210 Watts

Extreme

Thunderball

33:59

10.7 Miles
18.8 MPH
229 Watts