Ben Sites
YMCA - Chambersburg
20-29
Ben Sites
Double Marathoner Rally for the Y 2020

All-time

Miles 75
Calories 2,976
Score 0

  • January 19, 2022

    1.0 Miles
    54 Calories
    0 Score
    Rides
    1.05 mi in 4:30

  • March 9, 2020

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:14

  • February 28, 2020

    13.5 Miles
    558 Calories
    0 Score
    Rides
    9.00 mi in 31:58
    4.53 mi in 22:58

  • February 25, 2020

    8.7 Miles
    342 Calories
    0 Score
    Rides
    5.00 mi in 19:22
    3.73 mi in 17:25

  • February 17, 2020

    7.3 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    3.37 mi in 13:42
    2.93 mi in 12:27

  • February 15, 2020

    10.4 Miles
    411 Calories
    0 Score
    Rides
    3.30 mi in 12:12
    2.36 mi in 8:08
    2.67 mi in 12:08
    2.03 mi in 7:17

  • February 14, 2020

    11.2 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    1.75 mi in 6:08
    1.50 mi in 5:32
    3.06 mi in 13:27
    1.00 mi in 3:41
    1.88 mi in 7:37

  • February 5, 2020

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 30:34

  • February 1, 2020

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 13:00

  • July 22, 2017

    7.2 Miles
    305 Calories
    0 Score
    Rides
    6.91 mi in 23:07
    0.31 mi in 2:04
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 2,500 Calories
July 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2020
Rally for the Y 2020

Basic

Expresso Speedway

3:41

1.0 Miles
16.4 MPH
146 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
124 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
151 Watts
Titan Time

6:08

1.8 Miles
17.1 MPH
193 Watts
Campus Loop

7:19

2.0 Miles
16.7 MPH
166 Watts
Mini Mayhem

7:17

2.0 Miles
16.7 MPH
163 Watts
Evening Bliss

8:08

2.4 Miles
17.5 MPH
187 Watts
Rabbit Run

10:43

2.4 Miles
13.2 MPH
116 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
171 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
149 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
146 Watts
Catacombs

17:25

3.7 Miles
12.9 MPH
125 Watts
Bent Spoke

16:14

4.0 Miles
14.8 MPH
147 Watts

Moderate

City Express

22:58

4.5 Miles
11.9 MPH
135 Watts
Dragon Fire

19:22

5.0 Miles
15.5 MPH
148 Watts
Stump Puller

23:07

6.9 Miles
18.0 MPH
192 Watts
Sunday Afternoon

30:34

7.0 Miles
13.7 MPH
123 Watts

Challenging

Track Fever

31:58

9.0 Miles
16.9 MPH
159 Watts
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