Frederick Ellison
50-59
Frederick Ellison
McKinley King of the Mountains

All-time

Miles 501
Calories 22,363
Score 0
  • February 14, 2018

    11.8 Miles
    418 Calories
    0 Score
    Rides
    11.81 mi in 45:19
    Goal: 45 Minutes
  • December 8, 2017

    12.2 Miles
    555 Calories
    0 Score
    Rides
    12.18 mi in 43:55
  • December 5, 2017

    10.6 Miles
    483 Calories
    0 Score
    Rides
    10.62 mi in 41:24
  • November 28, 2017

    12.2 Miles
    552 Calories
    0 Score
    Rides
    12.18 mi in 44:06
  • November 15, 2017

    20.0 Miles
    959 Calories
    0 Score
    Rides
    20.02 mi in 1:09:26
  • November 14, 2017

    10.7 Miles
    500 Calories
    0 Score
    Rides
    10.66 mi in 39:05
  • November 13, 2017

    6.0 Miles
    277 Calories
    0 Score
    Rides
    6.01 mi in 20:18
  • November 8, 2017

    20.0 Miles
    908 Calories
    0 Score
    Rides
    20.02 mi in 1:14:09
    Goal: 20 Miles
  • November 7, 2017

    12.6 Miles
    588 Calories
    0 Score
    Rides
    12.55 mi in 43:59
  • November 6, 2017

    10.7 Miles
    432 Calories
    0 Score
    Rides
    7.38 mi in 25:02
    3.35 mi in 15:55
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 37
Ride of the Week: 37
Mini Vuelta 2017
Mini Vuelta 2017
Vuelta 2017
Vuelta 2017
Road Warrior
Road Warrior

Basic

Rolling Thunder

3:31

1.0 Miles
17.4 MPH
166 Watts
Campus Loop

6:09

2.0 Miles
19.8 MPH
220 Watts
Evening Bliss

7:43

2.4 Miles
18.3 MPH
192 Watts
Lost Trail

10:07

2.9 Miles
17.3 MPH
167 Watts
Bent Spoke

14:09

4.0 Miles
17.0 MPH
175 Watts
Fruitdale

13:22

4.4 Miles
19.9 MPH
211 Watts

Moderate

City Express

18:55

4.5 Miles
14.6 MPH
198 Watts
Moody Ambush

18:54

5.4 Miles
17.1 MPH
182 Watts
Ironhorse Rush

20:18

6.0 Miles
17.7 MPH
204 Watts
Quicksilver

23:21

6.3 Miles
16.3 MPH
151 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
190 Watts
Apple Grinder

23:55

7.0 Miles
17.5 MPH
188 Watts
Sunday Afternoon

22:58

7.0 Miles
18.2 MPH
205 Watts

Challenging

Ravens Roost

25:13

7.2 Miles
17.2 MPH
186 Watts
Stormy Hollow

25:06

7.4 Miles
17.8 MPH
215 Watts
Wicked Workout

30:01

7.9 Miles
15.7 MPH
183 Watts
Rough Rider

27:04

8.4 Miles
18.6 MPH
206 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
188 Watts
Monkey Pass

32:44

9.5 Miles
17.5 MPH
188 Watts
Outlaw Rock

36:15

10.0 Miles
16.6 MPH
196 Watts
Camel Country

35:25

10.0 Miles
16.9 MPH
206 Watts
Drifters Peak

37:35

10.2 Miles
16.1 MPH
195 Watts

Extreme

Lost Valley

41:41

11.5 Miles
16.6 MPH
205 Watts
Vindicator

42:11

12.2 Miles
17.3 MPH
202 Watts
Grape Stomper

44:06

12.2 Miles
16.6 MPH
184 Watts
Pyramid Mountain

44:46

13.5 Miles
18.1 MPH
190 Watts
Temple Ridge

44:04

13.5 Miles
18.4 MPH
201 Watts
Ascension

1:11:02

18.3 Miles
15.4 MPH
175 Watts
Savage Revenge

1:09:26

20.0 Miles
17.3 MPH
205 Watts