J. Ragusa

Janet Ragusa

ACAC - Richmond

70-79

All-time

Miles	54
Calories	1,628
Score	4,433

Janet Ragusa

ACAC - Richmond

70-79

February 6, 2018

1.0 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

24

52

113
January 22, 2018

2.4 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.40 mi in 2:10

0.40

2:10

0.4

11.1

11

63

130

Rolling Thunder

2.04 mi in 11:38

2

11:38

2.04

10.5

57

58

135
January 16, 2018

3.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:22

1

20:22

3.37

9.9

95

54

144
January 15, 2018

2.4 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:09

1

13:09

2.36

10.8

68

63

114
October 31, 2017

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

84

137
October 26, 2017

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

75

132
October 24, 2017

1.1 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.12 mi in 7:18

0.39

7:18

1.12

9.2

43

75

124
October 12, 2017

2.9 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:39

1

18:39

2.93

9.4

110

74

129
October 10, 2017

2.9 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:08

1

14:08

2.91

12.4

88

79

137
October 9, 2017

4.0 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:37

1

21:37

4.01

11.1

126

74

131

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

View Results

Road Warrior

Ride 50 Miles

August 2017

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 3

Basic

Expresso Speedway

4:23

1.0
Miles

13.6
MPH

84
Watts

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
84 Watts

Rolling Thunder

5:31

1.0
Miles

11.1
MPH

63
Watts

Rolling Thunder

5:31

1.0 Miles
11.1 MPH
63 Watts

Redwood Dash

7:51

1.5
Miles

11.4
MPH

57
Watts

Redwood Dash

7:51

1.5 Miles
11.4 MPH
57 Watts

Campus Loop

10:07

2.0
Miles

12.0
MPH

67
Watts

Campus Loop

10:07

2.0 Miles
12.0 MPH
67 Watts

Evening Bliss

12:30

2.4
Miles

11.3
MPH

68
Watts

Evening Bliss

12:30

2.4 Miles
11.3 MPH
68 Watts

Lost Trail

14:08

2.9
Miles

12.4
MPH

79
Watts

Lost Trail

14:08

2.9 Miles
12.4 MPH
79 Watts

Alpine Splash

18:39

2.9
Miles

9.4
MPH

74
Watts

Alpine Splash

18:39

2.9 Miles
9.4 MPH
74 Watts

Coastal Run

15:43

3.4
Miles

12.9
MPH

85
Watts

Coastal Run

15:43

3.4 Miles
12.9 MPH
85 Watts

Bent Spoke

20:26

4.0
Miles

11.7
MPH

82
Watts

Bent Spoke

20:26

4.0 Miles
11.7 MPH
82 Watts

All-time

February 6, 2018

1.0 Miles

24 Calories

0 Score

January 22, 2018

2.4 Miles

68 Calories

0 Score

January 16, 2018

3.4 Miles

95 Calories

0 Score

January 15, 2018

2.4 Miles

68 Calories

0 Score

October 31, 2017

1.0 Miles

28 Calories

0 Score

October 26, 2017

1.0 Miles

27 Calories

0 Score

October 24, 2017

1.1 Miles

43 Calories

0 Score

October 12, 2017

2.9 Miles

110 Calories

0 Score

October 10, 2017

2.9 Miles

88 Calories

0 Score

October 9, 2017

4.0 Miles

126 Calories

0 Score

Road

Challenges

Basic

4:23

5:31

7:51

10:07

12:30

14:08

18:39

15:43

20:26

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 3

This rider is a Team Captain