Spencer Liljenquist
YMCA - Metro Atlanta - Summit
30-39
Spencer Liljenquist
Centurion Ride of the Week: 31

All-time

Miles 121
Calories 4,608
Score 109,480

  • January 10, 2020

    3.5 Miles
    146 Calories
    0 Score
    Rides
    3.45 mi in 17:23

  • December 14, 2019

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:51

  • August 21, 2019

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 21:35

  • August 19, 2019

    3.0 Miles
    112 Calories
    0 Score
    Rides
    3.00 mi in 10:08

  • August 14, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.00 mi in 6:55

  • August 12, 2019

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.00 mi in 7:18

  • August 5, 2019

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.00 mi in 7:46

  • August 2, 2019

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.00 mi in 8:39

  • June 7, 2019

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 8:55

  • May 20, 2019

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.25 mi in 1:31
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:19

1.0 Miles
18.1 MPH
172 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
129 Watts
Redwood Dash

5:51

1.5 Miles
15.4 MPH
122 Watts
Titan Time

7:06

1.8 Miles
14.4 MPH
137 Watts
Mini Mayhem

8:13

2.0 Miles
14.7 MPH
106 Watts
Evening Bliss

8:41

2.4 Miles
16.0 MPH
140 Watts
Rabbit Run

8:48

2.4 Miles
15.9 MPH
136 Watts
Lost Trail

11:23

2.9 Miles
15.3 MPH
122 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
142 Watts

Moderate

City Express

23:31

4.5 Miles
11.5 MPH
137 Watts
Dragon Fire

17:54

5.0 Miles
16.7 MPH
148 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
139 Watts
Apple Grinder

33:22

7.0 Miles
12.5 MPH
108 Watts

Challenging

Falcon Flight

30:43

8.4 Miles
16.4 MPH
152 Watts
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