Chrystal Goland
Executive Club
40-49
Chrystal Goland
McKinley Ride of the Week: 27

All-time

Miles 518
Calories 17,522
Score 0

  • February 27, 2019

    5.8 Miles
    195 Calories
    0 Score
    Rides
    5.75 mi in 24:48

  • February 19, 2019

    2.1 Miles
    76 Calories
    0 Score
    Rides
    2.14 mi in 10:05

  • February 17, 2019

    6.0 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 8:41
    5.00 mi in 20:26

  • December 16, 2018

    3.8 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 8:33
    1.75 mi in 8:52

  • December 8, 2018

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:36

  • October 21, 2018

    5.4 Miles
    176 Calories
    0 Score
    Rides
    0.43 mi in 3:39
    5.00 mi in 21:00

  • September 11, 2018

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:59

  • July 2, 2018

    6.0 Miles
    199 Calories
    0 Score
    Rides
    0.29 mi in 2:01
    5.75 mi in 24:36

  • June 24, 2018

    8.3 Miles
    316 Calories
    0 Score
    Rides
    0.99 mi in 8:04
    7.26 mi in 35:10

  • June 21, 2018

    6.0 Miles
    197 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    3.95 mi in 17:49
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 9
Ride of the Week: 9
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
110 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
117 Watts
Titan Time

7:11

1.8 Miles
14.4 MPH
132 Watts
Campus Loop

8:12

2.0 Miles
14.8 MPH
107 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
108 Watts
Lost Trail

12:15

2.9 Miles
14.3 MPH
108 Watts
Alpine Splash

13:58

2.9 Miles
12.5 MPH
114 Watts
Coastal Run

12:57

3.4 Miles
15.6 MPH
124 Watts
Bent Spoke

16:42

4.0 Miles
14.2 MPH
119 Watts
Fruitdale

18:46

4.4 Miles
14.1 MPH
99 Watts

Moderate

City Express

28:27

4.5 Miles
9.5 MPH
99 Watts
Dragon Fire

19:20

5.0 Miles
15.5 MPH
119 Watts
Broken Spoke

23:36

5.4 Miles
13.6 MPH
117 Watts
Moody Ambush

23:59

5.4 Miles
13.3 MPH
113 Watts
Oblivion

24:36

5.8 Miles
14.0 MPH
107 Watts
Ironhorse Rush

26:08

6.0 Miles
13.7 MPH
116 Watts
Quicksilver

23:57

6.3 Miles
15.8 MPH
143 Watts
Farmers Bluff

27:55

6.9 Miles
14.9 MPH
128 Watts
Stump Puller

27:50

6.9 Miles
14.9 MPH
129 Watts
Apple Grinder

29:04

7.0 Miles
14.3 MPH
116 Watts
Sunday Afternoon

30:02

7.0 Miles
13.8 MPH
110 Watts

Challenging

Stormy Hollow

34:24

7.4 Miles
12.9 MPH
107 Watts
Wicked Workout

37:54

7.9 Miles
12.4 MPH
114 Watts
Rough Rider

33:29

8.4 Miles
15.0 MPH
124 Watts
Falcon Flight

34:10

8.4 Miles
14.7 MPH
115 Watts
Monkey Pass

39:41

9.5 Miles
14.4 MPH
122 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default