Michael Cook
20-29
Michael Cook
Double Marathoner Ride of the Week: 4

Year-to-date

Miles 5
Calories 173
Score 0

All-time

Miles 88
Calories 3,134
Score 0

Monthly Activity

  • February 15, 2025

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:08
  • January 31, 2025

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.60 mi in 3:08
  • January 25, 2025

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 16:16
  • December 28, 2024

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 11:09
  • December 12, 2024

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.05 mi in 21:36
  • December 7, 2024

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 9:23
  • November 16, 2024

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:49
  • November 13, 2024

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 16:21
  • August 9, 2024

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.01 mi in 4:40
  • June 26, 2024

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:06
Ride 5 hours
February 2025
Alpine Splash (2.9 mi)
22 Jan 2025 - 28 Jan 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Ride 10 Hours
August 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Earn 100 mountain points for your chance to win $100
December 2021
Ride 5 hours for your chance to win $100
August 2021
Beat 5 personal bests for your chance to win $100
February 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
119 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
127 Watts
Redwood Dash

6:15

1.5 Miles
14.4 MPH
105 Watts
Titan Time

8:28

1.8 Miles
12.4 MPH
104 Watts
Campus Loop

7:43

2.0 Miles
16.3 MPH
167 Watts
Mini Mayhem

8:54

2.0 Miles
13.7 MPH
102 Watts
Evening Bliss

11:09

2.4 Miles
12.7 MPH
94 Watts
Rabbit Run

10:12

2.4 Miles
13.9 MPH
113 Watts
Lost Trail

13:40

2.9 Miles
12.8 MPH
105 Watts
Alpine Splash

12:45

2.9 Miles
14.1 MPH
165 Watts
Coastal Run

16:30

3.4 Miles
12.3 MPH
84 Watts
Bent Spoke

19:22

4.0 Miles
12.4 MPH
96 Watts
Fruitdale

20:34

4.4 Miles
12.9 MPH
84 Watts

Moderate

Dragon Fire

22:21

5.0 Miles
13.4 MPH
99 Watts