Dave Munski
YMCA - Central New York - North Area
50-59
Dave Munski
Double Millennium Ride of the Week: 11

Year-to-date

Miles 18
Calories 713
Score 0

All-time

Miles 2,408
Calories 110,209
Score 21,680

Monthly Activity

  • March 8, 2024

    2.0 Miles
    85 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    1.00 mi in 2:44

  • March 6, 2024

    1.3 Miles
    53 Calories
    0 Score
    Rides
    0.26 mi in 0:49
    1.00 mi in 2:47

  • February 22, 2024

    4.4 Miles
    138 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    2.36 mi in 10:15
    1.00 mi in 3:52

  • February 19, 2024

    2.0 Miles
    75 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    1.00 mi in 3:16

  • January 15, 2024

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 3:00

  • January 5, 2024

    5.1 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    1.02 mi in 3:17
    1.00 mi in 2:49
    1.00 mi in 2:56

  • January 2, 2024

    2.0 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    1.00 mi in 2:57

  • November 13, 2023

    3.5 Miles
    133 Calories
    0 Score
    Rides
    1.50 mi in 4:58
    1.02 mi in 3:26
    1.00 mi in 3:02

  • May 22, 2023

    4.1 Miles
    170 Calories
    0 Score
    Rides
    1.02 mi in 3:10
    2.03 mi in 6:35
    1.00 mi in 2:50

  • May 8, 2023

    7.3 Miles
    271 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    1.75 mi in 6:52
    1.50 mi in 5:08
    1.02 mi in 3:25
    1.00 mi in 3:16
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 2,500 Calories
May 2023
Workout Wizard
Ride 10 hours
February 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Giro d'Expresso 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Grand Vuelta
Grand Vuelta
Vuelta
Vuelta
Mini Vuelta
Mini Vuelta
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Mini Tour
Mini Tour
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Grand Giro
Grand Giro
Giro
Giro
Mini Giro
Mini Giro
Road Warrior
Road Warrior
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:13

1.0 Miles
27.1 MPH
467 Watts
Rolling Thunder

2:32

1.0 Miles
23.9 MPH
345 Watts
Redwood Dash

3:42

1.5 Miles
24.3 MPH
355 Watts
Titan Time

4:23

1.8 Miles
24.0 MPH
366 Watts
Campus Loop

5:11

2.0 Miles
23.6 MPH
344 Watts
Mini Mayhem

4:59

2.0 Miles
24.5 MPH
375 Watts
Evening Bliss

6:12

2.4 Miles
22.8 MPH
323 Watts
Rabbit Run

6:37

2.4 Miles
20.9 MPH
254 Watts
Lost Trail

8:08

2.9 Miles
21.4 MPH
266 Watts
Alpine Splash

7:56

2.9 Miles
22.2 MPH
352 Watts
Coastal Run

9:16

3.4 Miles
21.7 MPH
272 Watts
Catacombs

10:58

3.7 Miles
20.1 MPH
264 Watts
Bent Spoke

11:18

4.0 Miles
20.8 MPH
270 Watts
Fruitdale

11:17

4.4 Miles
23.5 MPH
341 Watts

Moderate

City Express

14:19

4.5 Miles
19.0 MPH
322 Watts
Dragon Fire

13:44

5.0 Miles
21.7 MPH
269 Watts
Billy Goat Falls

17:07

5.4 Miles
18.6 MPH
231 Watts
Broken Spoke

15:50

5.4 Miles
20.1 MPH
256 Watts
Moody Ambush

16:08

5.4 Miles
19.7 MPH
243 Watts
Oblivion

16:23

5.8 Miles
21.0 MPH
267 Watts
Ironhorse Rush

17:54

6.0 Miles
19.9 MPH
256 Watts
Quicksilver

16:11

6.3 Miles
23.5 MPH
357 Watts
Farmers Bluff

20:00

6.9 Miles
20.6 MPH
250 Watts
Stump Puller

20:40

6.9 Miles
20.0 MPH
234 Watts
Apple Grinder

20:56

7.0 Miles
19.9 MPH
242 Watts
Sunday Afternoon

20:47

7.0 Miles
20.0 MPH
245 Watts

Challenging

Ravens Roost

22:02

7.2 Miles
19.6 MPH
246 Watts
Stormy Hollow

22:28

7.4 Miles
19.8 MPH
257 Watts
Odyssey

24:14

7.6 Miles
18.7 MPH
240 Watts
Wicked Workout

26:16

7.9 Miles
17.9 MPH
231 Watts
Oh Mama

26:09

7.9 Miles
17.9 MPH
231 Watts
Rough Rider

24:55

8.4 Miles
20.1 MPH
236 Watts
Falcon Flight

24:38

8.4 Miles
20.3 MPH
243 Watts
Track Fever

23:42

9.0 Miles
21.3 MPH
247 Watts
Monkey Pass

26:35

9.5 Miles
21.5 MPH
312 Watts
Outlaw Rock

32:38

10.0 Miles
18.3 MPH
237 Watts
Camel Country

29:20

10.0 Miles
20.5 MPH
306 Watts
Drifters Peak

32:54

10.2 Miles
18.3 MPH
241 Watts
Lucky Streak

30:27

10.6 Miles
20.6 MPH
250 Watts

Extreme

Thunderball

32:44

10.7 Miles
19.5 MPH
239 Watts
Gut Buster

35:27

11.0 Miles
18.4 MPH
242 Watts
Lost Valley

38:01

11.5 Miles
18.1 MPH
245 Watts
Ocean Plunge

35:23

11.8 Miles
20.0 MPH
302 Watts
Vindicator

38:51

12.2 Miles
18.7 MPH
233 Watts
Grape Stomper

38:36

12.2 Miles
18.8 MPH
235 Watts
Pyramid Mountain

40:33

13.5 Miles
19.9 MPH
231 Watts
Temple Ridge

38:23

13.5 Miles
21.1 MPH
287 Watts
Ascension

1:00:36

18.3 Miles
17.9 MPH
226 Watts
Savage Revenge

1:04:22

20.0 Miles
18.5 MPH
233 Watts
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