D. Stafford

Dick Stafford

Columbia Gym

70-79

All-time

Miles	86
Calories	2,644
Score	0

Dick Stafford

Columbia Gym

70-79

December 21, 2017

1.8 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.75 mi in 22:09

1.73

22:09

1.75

4.7

75

32

87
November 13, 2017

4.0 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.03 mi in 28:12

3.97

28:12

4.03

8.6

118

47

89
November 3, 2017

3.0 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.05 mi in 20:51

3.01

20:51

3.05

8.8

90

49

93
October 26, 2017

3.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.02 mi in 24:15

2.98

24:15

3.02

7.5

93

41

88
October 22, 2017

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:21

3

19:21

3

9.3

81

46

80
October 16, 2017

4.1 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 29:59

4

29:59

4.08

8.2

121

44

86
October 14, 2017

5.0 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.00 mi in 35:48

3.33

35:48

5

8.4

137

40

88
October 11, 2017

4.0 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.02 mi in 31:37

3.96

31:37

4.02

7.6

120

40

91
October 9, 2017

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:58

1

12:58

2.03

9.4

57

50

98
October 8, 2017

4.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

4.39 mi in 31:20

0.88

31:20

4.39

8.4

128

45

90

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

View Results

Road Warrior

Ride 50 Miles

August 2017

View Results

Ride of the Week: 2017

The full list of past results

1 Jan 2017 - 31 Dec 2017

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 34

Basic

Expresso Speedway

5:36

1.0
Miles

11.1
MPH

56
Watts

Expresso Speedway

5:36

1.0 Miles
11.1 MPH
56 Watts

Rolling Thunder

6:22

1.0
Miles

10.3
MPH

57
Watts

Rolling Thunder

6:22

1.0 Miles
10.3 MPH
57 Watts

Redwood Dash

8:58

1.5
Miles

10.7
MPH

52
Watts

Redwood Dash

8:58

1.5 Miles
10.7 MPH
52 Watts

Mini Mayhem

10:40

2.0
Miles

11.4
MPH

69
Watts

Mini Mayhem

10:40

2.0 Miles
11.4 MPH
69 Watts

Rabbit Run

16:01

2.4
Miles

9.0
MPH

50
Watts

Rabbit Run

16:01

2.4 Miles
9.0 MPH
50 Watts

Lost Trail

20:29

2.9
Miles

8.7
MPH

46
Watts

Lost Trail

20:29

2.9 Miles
8.7 MPH
46 Watts

Coastal Run

25:14

3.4
Miles

8.2
MPH

39
Watts

Coastal Run

25:14

3.4 Miles
8.2 MPH
39 Watts

Fruitdale

26:13

4.4
Miles

10.4
MPH

51
Watts

Fruitdale

26:13

4.4 Miles
10.4 MPH
51 Watts

All-time

December 21, 2017

1.8 Miles

75 Calories

0 Score

November 13, 2017

4.0 Miles

118 Calories

0 Score

November 3, 2017

3.0 Miles

90 Calories

0 Score

October 26, 2017

3.0 Miles

93 Calories

0 Score

October 22, 2017

3.0 Miles

81 Calories

0 Score

October 16, 2017

4.1 Miles

121 Calories

0 Score

October 14, 2017

5.0 Miles

137 Calories

0 Score

October 11, 2017

4.0 Miles

120 Calories

0 Score

October 9, 2017

2.0 Miles

57 Calories

0 Score

October 8, 2017

4.4 Miles

128 Calories

0 Score

Road

Challenges

Basic

5:36

6:22

8:58

10:40

16:01

20:29

25:14

26:13

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 34

This rider is a Team Captain