J. Ward

Jerry Ward

50-59

All-time

Miles	110
Calories	3,439
Score	0

Jerry Ward

YMCA - Central Stark County - Eric Snow

50-59

September 29, 2017

5.7 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

75

92

0

Rabbit Run

2.36 mi in 11:08

1

11:08

2.36

12.7

72

85

119

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

23

42

76
September 28, 2017

7.1 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.12 mi in 26:01

6

26:01

6.12

14.1

200

105

33

Rolling Thunder

1.02 mi in 5:53

1

5:53

1.02

10.4

26

52

0
September 26, 2017

5.8 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

89

83

100

Lost Trail

2.91 mi in 13:27

1

13:27

2.91

13.0

91

89

0
September 25, 2017

6.1 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 25:48

3

25:48

6.09

14.2

194

101

0
September 23, 2017

4.5 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:17

2

13:17

3

13.6

84

82

0

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

40

75

86
September 20, 2017

5.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:34

3

12:34

3

14.3

86

91

40

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

59

81

95
September 19, 2017

4.0 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:01

1

17:01

2.93

10.3

107

81

100

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

29

80

96
September 16, 2017

4.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

62

93

0

Evening Bliss

2.36 mi in 10:53

1

10:53

2.36

13.0

72

87

94
September 14, 2017

6.9 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

123

72

0

Lost Trail

2.91 mi in 13:27

1

13:27

2.91

13.0

91

88

92
September 13, 2017

11.5 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

71

0

Lost Trail

2.91 mi in 15:59

1

15:59

2.91

10.9

81

61

96

Campus Loop

2.03 mi in 10:42

1

10:42

2.03

11.4

53

59

0

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

53

62

0

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

37

58

0

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

26

59

91

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

24

53

88

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

3:44

1.0
Miles

15.7
MPH

118
Watts

Expresso Speedway

3:44

1.0 Miles
15.7 MPH
118 Watts

Rolling Thunder

3:58

1.0
Miles

15.4
MPH

127
Watts

Rolling Thunder

3:58

1.0 Miles
15.4 MPH
127 Watts

Redwood Dash

6:23

1.5
Miles

14.0
MPH

91
Watts

Redwood Dash

6:23

1.5 Miles
14.0 MPH
91 Watts

Campus Loop

8:22

2.0
Miles

14.5
MPH

108
Watts

Campus Loop

8:22

2.0 Miles
14.5 MPH
108 Watts

Mini Mayhem

9:18

2.0
Miles

13.0
MPH

81
Watts

Mini Mayhem

9:18

2.0 Miles
13.0 MPH
81 Watts

Evening Bliss

10:42

2.4
Miles

13.1
MPH

92
Watts

Evening Bliss

10:42

2.4 Miles
13.1 MPH
92 Watts

Rabbit Run

11:08

2.4
Miles

12.6
MPH

85
Watts

Rabbit Run

11:08

2.4 Miles
12.6 MPH
85 Watts

Lost Trail

13:27

2.9
Miles

12.9
MPH

88
Watts

Lost Trail

13:27

2.9 Miles
12.9 MPH
88 Watts

Alpine Splash

16:59

2.9
Miles

10.3
MPH

83
Watts

Alpine Splash

16:59

2.9 Miles
10.3 MPH
83 Watts

Coastal Run

16:02

3.4
Miles

12.6
MPH

80
Watts

Coastal Run

16:02

3.4 Miles
12.6 MPH
80 Watts

Bent Spoke

21:18

4.0
Miles

11.1
MPH

72
Watts

Bent Spoke

21:18

4.0 Miles
11.1 MPH
72 Watts

Moderate

City Express

32:58

4.5
Miles

8.2
MPH

80
Watts

City Express

32:58

4.5 Miles
8.2 MPH
80 Watts

Dragon Fire

22:41

5.0
Miles

13.2
MPH

88
Watts

Dragon Fire

22:41

5.0 Miles
13.2 MPH
88 Watts

Moody Ambush

24:45

5.4
Miles

12.9
MPH

103
Watts

Moody Ambush

24:45

5.4 Miles
12.9 MPH
103 Watts

Stump Puller

32:25

6.9
Miles

12.8
MPH

90
Watts

Stump Puller

32:25

6.9 Miles
12.8 MPH
90 Watts

All-time

September 29, 2017

5.7 Miles

170 Calories

0 Score

September 28, 2017

7.1 Miles

227 Calories

0 Score

September 26, 2017

5.8 Miles

180 Calories

0 Score

September 25, 2017

6.1 Miles

194 Calories

0 Score

September 23, 2017

4.5 Miles

124 Calories

0 Score

September 20, 2017

5.0 Miles

145 Calories

0 Score

September 19, 2017

4.0 Miles

136 Calories

0 Score

September 16, 2017

4.4 Miles

134 Calories

0 Score

September 14, 2017

6.9 Miles

213 Calories

0 Score

September 13, 2017

11.5 Miles

300 Calories

0 Score

Road

Challenges

Basic

3:44

3:58

6:23

8:22

9:18

10:42

11:08

13:27

16:59

16:02

21:18

Moderate

32:58

22:41

24:45

32:25

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain