Patrick Ames
Lynnwood Parks and Recreation
30-39
Patrick Ames
Double Marathoner

All-time

Miles 64
Calories 2,597
Score 750

  • December 12, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:22

  • December 3, 2017

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:31

  • November 16, 2017

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 22:57

  • November 14, 2017

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 20:12

  • November 7, 2017

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:24

  • October 19, 2017

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 17:06

  • October 17, 2017

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 13:18

  • October 5, 2017

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:01

  • September 28, 2017

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • September 26, 2017

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:05
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
178 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
180 Watts
Redwood Dash

5:09

1.5 Miles
17.5 MPH
171 Watts
Campus Loop

7:30

2.0 Miles
16.1 MPH
151 Watts
Mini Mayhem

7:59

2.0 Miles
15.1 MPH
127 Watts
Evening Bliss

9:05

2.4 Miles
15.4 MPH
140 Watts
Rabbit Run

8:43

2.4 Miles
16.1 MPH
160 Watts
Lost Trail

12:01

2.9 Miles
14.5 MPH
124 Watts
Alpine Splash

13:18

2.9 Miles
13.2 MPH
143 Watts
Coastal Run

14:10

3.4 Miles
14.3 MPH
121 Watts
Bent Spoke

17:06

4.0 Miles
13.9 MPH
128 Watts
Fruitdale

17:24

4.4 Miles
15.2 MPH
121 Watts

Moderate

City Express

27:49

4.5 Miles
9.8 MPH
117 Watts
Dragon Fire

20:12

5.0 Miles
14.8 MPH
124 Watts
Billy Goat Falls

23:43

5.4 Miles
13.6 MPH
143 Watts
Broken Spoke

22:57

5.4 Miles
13.9 MPH
132 Watts

Challenging

Odyssey

40:15

7.6 Miles
11.3 MPH
107 Watts
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