Expresso Rider
YMCA - Silicon Valley - Central
30-39
Expresso Rider
Double Centurion Ride of the Week: 8

All-time

Miles 403
Calories 10,988
Score 19,660

  • February 26, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:06

  • February 25, 2019

    5.0 Miles
    191 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    4.01 mi in 15:11

  • February 24, 2019

    2.5 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.50 mi in 5:23

  • February 22, 2019

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 21:02

  • February 21, 2019

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:33

  • February 20, 2019

    9.0 Miles
    310 Calories
    0 Score
    Rides
    5.00 mi in 23:24
    4.01 mi in 19:01

  • February 19, 2019

    9.0 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 5:43
    4.01 mi in 19:56
    4.01 mi in 21:01

  • February 17, 2019

    4.0 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    3.00 mi in 12:34

  • February 16, 2019

    77.0 Miles
    589 Calories
    0 Score
    Rides
    820 points
    1,100 points
    820 points
    1,320 points
    1,050 points

  • February 14, 2019

    10.0 Miles
    398 Calories
    0 Score
    Rides
    2.01 mi in 10:39
    8.00 mi in 37:13
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Ice Cream Party Challenge!
Join the team! Leave 2017 in the dust!
1 Jan 2018 - 14 Jan 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
2018 Ice Cream Party Challenge!
2018 Ice Cream Party Challenge!
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
168 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
93 Watts
Redwood Dash

5:23

1.5 Miles
16.7 MPH
149 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
128 Watts
Mini Mayhem

11:27

2.0 Miles
10.6 MPH
61 Watts
Evening Bliss

9:35

2.4 Miles
14.8 MPH
130 Watts
Rabbit Run

11:58

2.4 Miles
11.9 MPH
79 Watts
Lost Trail

11:56

2.9 Miles
14.6 MPH
128 Watts
Alpine Splash

12:16

2.9 Miles
14.2 MPH
153 Watts
Coastal Run

14:02

3.4 Miles
14.4 MPH
119 Watts
Bent Spoke

15:11

4.0 Miles
15.8 MPH
156 Watts
Fruitdale

19:02

4.4 Miles
14.0 MPH
101 Watts

Moderate

Dragon Fire

19:34

5.0 Miles
15.3 MPH
134 Watts
Billy Goat Falls

23:38

5.4 Miles
13.5 MPH
136 Watts
Moody Ambush

24:11

5.4 Miles
13.2 MPH
116 Watts
Ironhorse Rush

28:37

6.0 Miles
12.4 MPH
107 Watts
Quicksilver

26:31

6.3 Miles
14.3 MPH
122 Watts
Stump Puller

28:54

6.9 Miles
14.4 MPH
130 Watts
Sunday Afternoon

34:57

7.0 Miles
12.0 MPH
93 Watts

Challenging

Ravens Roost

30:23

7.2 Miles
14.2 MPH
139 Watts
Odyssey

34:56

7.6 Miles
13.1 MPH
128 Watts
Wicked Workout

38:25

7.9 Miles
12.2 MPH
122 Watts
Falcon Flight

41:02

8.4 Miles
12.3 MPH
101 Watts
Monkey Pass

43:41

9.5 Miles
13.3 MPH
118 Watts
Outlaw Rock

55:13

10.0 Miles
10.9 MPH
109 Watts
Camel Country

52:30

10.0 Miles
11.4 MPH
114 Watts

Extreme

Thunderball

50:27

10.7 Miles
12.7 MPH
111 Watts
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