Norma Valderrama
YMCA - Middle Tennessee - North Rutherford
60-69
Norma Valderrama
Centurion

All-time

Miles 141
Calories 4,589
Score 17,699

  • February 27, 2018

    2.9 Miles
    78 Calories
    0 Score
    Rides
    2.91 mi in 22:41

  • February 26, 2018

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 20:06

  • February 21, 2018

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 27:04

  • February 20, 2018

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 20:07

  • February 19, 2018

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 20:40

  • February 15, 2018

    3.4 Miles
    84 Calories
    0 Score
    Rides
    3.37 mi in 23:31

  • February 14, 2018

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.25 mi in 3:09

  • February 13, 2018

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 33:16

  • February 12, 2018

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 24:19

  • February 7, 2018

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 23:54
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:26

1.0 Miles
15.1 MPH
114 Watts
Titan Time

18:05

1.8 Miles
5.8 MPH
35 Watts
Campus Loop

15:24

2.0 Miles
7.9 MPH
33 Watts
Evening Bliss

23:54

2.4 Miles
5.9 MPH
31 Watts
Rabbit Run

20:06

2.4 Miles
7.0 MPH
31 Watts
Lost Trail

22:41

2.9 Miles
7.7 MPH
33 Watts
Alpine Splash

27:37

2.9 Miles
6.4 MPH
41 Watts
Coastal Run

22:32

3.4 Miles
8.9 MPH
40 Watts
Bent Spoke

30:48

4.0 Miles
7.7 MPH
41 Watts

Moderate

City Express

59:14

4.5 Miles
4.7 MPH
39 Watts
Broken Spoke

45:37

5.4 Miles
7.0 MPH
37 Watts
Moody Ambush

44:48

5.4 Miles
7.2 MPH
38 Watts
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