KANG LU
20-29
KANG LU
Centurion

All-time

Miles 105
Calories 4,256
Score 111,251
  • July 1, 2018

    5.8 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 2:44
  • June 29, 2018

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 28:59
  • June 28, 2018

    7.6 Miles
    359 Calories
    0 Score
    Rides
    7.60 mi in 27:55
  • June 27, 2018

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 28:08
  • June 26, 2018

    7.2 Miles
    305 Calories
    0 Score
    Rides
    7.22 mi in 27:04
  • September 29, 2017

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 13:28
  • September 19, 2017

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 24:11
  • September 17, 2017

    9.5 Miles
    362 Calories
    0 Score
    Rides
    9.54 mi in 38:20
  • September 14, 2017

    8.9 Miles
    339 Calories
    0 Score
    Rides
    8.88 mi in 34:38
  • September 12, 2017

    11.0 Miles
    489 Calories
    0 Score
    Rides
    11.03 mi in 47:00
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
268 Watts
Coastal Run

13:28

3.4 Miles
15.1 MPH
132 Watts

Moderate

Quicksilver

24:11

6.3 Miles
15.9 MPH
139 Watts

Challenging

Ravens Roost

27:04

7.2 Miles
16.0 MPH
164 Watts
Stormy Hollow

28:08

7.4 Miles
15.8 MPH
174 Watts
Odyssey

27:55

7.6 Miles
16.4 MPH
190 Watts
Wicked Workout

28:59

7.9 Miles
16.2 MPH
191 Watts
Rough Rider

32:26

8.4 Miles
15.5 MPH
134 Watts
Falcon Flight

31:09

8.4 Miles
16.2 MPH
151 Watts
Monkey Pass

38:20

9.5 Miles
15.0 MPH
133 Watts

Extreme

Thunderball

43:45

10.7 Miles
14.8 MPH
138 Watts
Gut Buster

47:00

11.0 Miles
14.0 MPH
149 Watts