Michael Donne
YMCA - Pierce and Kitsap Counties - Mel Korum
30-39
Michael Donne
Double Centurion Ride of the Week: 18

All-time

Miles 466
Calories 19,545
Score 0

  • May 17, 2018

    11.8 Miles
    469 Calories
    0 Score
    Rides
    2.36 mi in 6:16
    Goal: 1 Completed Lap
    4.42 mi in 14:23
    Goal: 1 Completed Lap
    5.00 mi in 17:57
    Goal: 1 Completed Lap

  • May 14, 2018

    8.6 Miles
    412 Calories
    0 Score
    Rides
    2.93 mi in 9:04
    Goal: 1 Completed Lap
    5.43 mi in 16:28
    Goal: 1 Completed Lap
    0.28 mi in 2:53

  • April 30, 2018

    11.2 Miles
    434 Calories
    0 Score
    Rides
    1.75 mi in 5:34
    Goal: 1 Completed Lap
    5.00 mi in 18:18
    Goal: 1 Completed Lap
    3.37 mi in 11:11
    Goal: 1 Completed Lap
    1.06 mi in 5:05

  • April 26, 2018

    15.1 Miles
    740 Calories
    0 Score
    Rides
    6.98 mi in 21:19
    Goal: 1 Completed Lap
    7.87 mi in 24:41
    Goal: 1 Completed Lap
    0.25 mi in 1:59

  • April 23, 2018

    17.1 Miles
    778 Calories
    0 Score
    Rides
    6.01 mi in 18:05
    Goal: 1 Completed Lap
    0.41 mi in 1:16
    Goal: 1 Completed Lap
    10.67 mi in 36:10
    Goal: 1 Completed Lap

  • April 17, 2018

    7.4 Miles
    387 Calories
    0 Score
    Rides
    4.53 mi in 15:19
    Goal: 1 Completed Lap
    2.91 mi in 8:55
    Goal: 1 Completed Lap

  • April 12, 2018

    13.6 Miles
    619 Calories
    0 Score
    Rides
    4.42 mi in 12:26
    Goal: 1 Completed Lap
    2.03 mi in 5:32
    Goal: 1 Completed Lap
    6.91 mi in 21:26
    Goal: 1 Completed Lap
    0.29 mi in 2:30

  • April 10, 2018

    7.9 Miles
    382 Calories
    0 Score
    Rides
    1.02 mi in 2:33
    Goal: 1 Completed Lap
    6.91 mi in 20:20
    Goal: 1 Completed Lap

  • April 9, 2018

    8.7 Miles
    392 Calories
    0 Score
    Rides
    2.03 mi in 6:02
    Goal: 1 Completed Lap
    2.36 mi in 6:37
    Goal: 1 Completed Lap
    4.01 mi in 12:21
    Goal: 1 Completed Lap
    0.28 mi in 2:15

  • March 15, 2018

    5.4 Miles
    269 Calories
    0 Score
    Rides
    5.37 mi in 17:07
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

2:33

1.0 Miles
23.1 MPH
302 Watts
Rolling Thunder

2:33

1.0 Miles
23.9 MPH
341 Watts
Redwood Dash

3:52

1.5 Miles
23.0 MPH
301 Watts
Titan Time

4:47

1.8 Miles
21.4 MPH
303 Watts
Campus Loop

5:32

2.0 Miles
22.0 MPH
275 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
220 Watts
Evening Bliss

6:37

2.4 Miles
21.1 MPH
263 Watts
Rabbit Run

6:16

2.4 Miles
22.3 MPH
295 Watts
Lost Trail

8:55

2.9 Miles
19.5 MPH
225 Watts
Alpine Splash

8:51

2.9 Miles
19.8 MPH
272 Watts
Coastal Run

9:50

3.4 Miles
20.5 MPH
252 Watts
Bent Spoke

12:21

4.0 Miles
19.1 MPH
223 Watts
Fruitdale

12:26

4.4 Miles
21.3 MPH
247 Watts

Moderate

City Express

15:19

4.5 Miles
17.6 MPH
252 Watts
Dragon Fire

13:59

5.0 Miles
21.4 MPH
262 Watts
Billy Goat Falls

17:07

5.4 Miles
18.8 MPH
238 Watts
Broken Spoke

16:28

5.4 Miles
19.4 MPH
234 Watts
Moody Ambush

17:50

5.4 Miles
18.0 MPH
202 Watts
Ironhorse Rush

18:05

6.0 Miles
19.8 MPH
245 Watts
Quicksilver

19:10

6.3 Miles
19.8 MPH
231 Watts
Farmers Bluff

20:20

6.9 Miles
20.4 MPH
244 Watts
Stump Puller

21:26

6.9 Miles
19.3 MPH
217 Watts
Apple Grinder

24:20

7.0 Miles
17.1 MPH
175 Watts
Sunday Afternoon

21:19

7.0 Miles
19.5 MPH
230 Watts

Challenging

Ravens Roost

34:03

7.2 Miles
12.7 MPH
110 Watts
Stormy Hollow

24:14

7.4 Miles
18.4 MPH
212 Watts
Odyssey

24:50

7.6 Miles
18.3 MPH
222 Watts
Wicked Workout

27:46

7.9 Miles
17.0 MPH
203 Watts
Oh Mama

24:41

7.9 Miles
19.1 MPH
252 Watts
Rough Rider

28:35

8.4 Miles
17.5 MPH
175 Watts
Falcon Flight

28:50

8.4 Miles
17.4 MPH
171 Watts
Monkey Pass

30:18

9.5 Miles
18.9 MPH
217 Watts

Extreme

Thunderball

36:10

10.7 Miles
17.7 MPH
192 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default