Alan Eberle
YMCA - Calgary - Shawnessy
60-69
Alan Eberle
Millennium Ride of the Week: 2

Year-to-date

Miles 41
Calories 1,456
Score 0

All-time

Miles 1,446
Calories 53,906
Score 276,710

Monthly Activity

  • January 29, 2024

    9.0 Miles
    244 Calories
    0 Score
    Rides
    9.00 mi in 43:32

  • January 22, 2024

    7.4 Miles
    295 Calories
    0 Score
    Rides
    7.44 mi in 32:45

  • January 16, 2024

    7.0 Miles
    258 Calories
    0 Score
    Rides
    6.98 mi in 29:47

  • January 9, 2024

    9.8 Miles
    374 Calories
    0 Score
    Rides
    6.91 mi in 29:57
    2.93 mi in 13:20

  • January 2, 2024

    7.2 Miles
    279 Calories
    0 Score
    Rides
    7.22 mi in 32:54

  • December 21, 2023

    8.4 Miles
    295 Calories
    0 Score
    Rides
    8.38 mi in 35:30

  • December 12, 2023

    8.2 Miles
    365 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    7.22 mi in 26:45

  • December 11, 2023

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 20:05

  • December 7, 2023

    16.2 Miles
    697 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    7.22 mi in 27:53
    6.91 mi in 24:37

  • December 5, 2023

    7.0 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 27:05
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 38
Ride of the Week: 38

Basic

Expresso Speedway

3:28

1.0 Miles
17.4 MPH
156 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
185 Watts
Redwood Dash

5:50

1.5 Miles
15.4 MPH
122 Watts
Titan Time

6:53

1.8 Miles
15.3 MPH
154 Watts
Campus Loop

6:41

2.0 Miles
18.3 MPH
191 Watts
Evening Bliss

8:52

2.4 Miles
16.0 MPH
139 Watts
Rabbit Run

8:44

2.4 Miles
16.2 MPH
154 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
155 Watts
Alpine Splash

12:47

2.9 Miles
13.8 MPH
140 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
160 Watts
Catacombs

15:16

3.7 Miles
14.7 MPH
144 Watts
Bent Spoke

15:41

4.0 Miles
15.3 MPH
147 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
179 Watts

Moderate

City Express

18:33

4.5 Miles
14.8 MPH
191 Watts
Dragon Fire

18:24

5.0 Miles
16.3 MPH
151 Watts
Billy Goat Falls

19:19

5.4 Miles
16.6 MPH
180 Watts
Broken Spoke

22:47

5.4 Miles
14.3 MPH
134 Watts
Moody Ambush

18:22

5.4 Miles
17.5 MPH
187 Watts
Oblivion

23:46

5.8 Miles
14.5 MPH
132 Watts
Ironhorse Rush

20:19

6.0 Miles
17.7 MPH
194 Watts
Quicksilver

23:15

6.3 Miles
16.3 MPH
158 Watts
Farmers Bluff

24:37

6.9 Miles
16.8 MPH
175 Watts
Stump Puller

26:35

6.9 Miles
15.6 MPH
148 Watts
Apple Grinder

24:28

7.0 Miles
17.1 MPH
173 Watts
Sunday Afternoon

24:54

7.0 Miles
16.7 MPH
165 Watts

Challenging

Ravens Roost

26:45

7.2 Miles
16.2 MPH
177 Watts
Stormy Hollow

31:26

7.4 Miles
14.2 MPH
140 Watts
Odyssey

29:47

7.6 Miles
15.3 MPH
159 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
184 Watts
Oh Mama

36:30

7.9 Miles
12.9 MPH
127 Watts
Rough Rider

32:46

8.4 Miles
15.3 MPH
133 Watts
Falcon Flight

31:00

8.4 Miles
16.2 MPH
160 Watts
Track Fever

30:31

9.0 Miles
17.7 MPH
150 Watts
Monkey Pass

37:33

9.5 Miles
15.2 MPH
151 Watts
Outlaw Rock

38:31

10.0 Miles
15.6 MPH
171 Watts
Camel Country

38:49

10.0 Miles
15.4 MPH
168 Watts
Drifters Peak

39:52

10.2 Miles
15.2 MPH
162 Watts

Extreme

Thunderball

41:00

10.7 Miles
15.6 MPH
150 Watts
Gut Buster

41:58

11.0 Miles
15.7 MPH
178 Watts
Lost Valley

50:57

11.5 Miles
13.6 MPH
151 Watts
Ocean Plunge

49:01

11.8 Miles
14.5 MPH
153 Watts
Pyramid Mountain

53:11

13.5 Miles
15.2 MPH
131 Watts
Ascension

1:20:17

18.3 Miles
13.6 MPH
136 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default