Bob Simms
YMCA - Cumberland Cape Atlantic / Vineland
40-49
Bob Simms
Double Centurion

All-time

Miles 433
Calories 16,583
Score 0

  • October 12, 2019

    5.8 Miles
    197 Calories
    0 Score
    Rides
    2.03 mi in 8:38
    3.73 mi in 18:04

  • September 21, 2019

    6.1 Miles
    230 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    2.03 mi in 8:13
    1.52 mi in 10:56
    1.00 mi in 4:01

  • July 19, 2019

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.75 mi in 24:38

  • July 7, 2019

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.75 mi in 23:13

  • May 4, 2019

    6.4 Miles
    210 Calories
    0 Score
    Rides
    4.06 mi in 16:19
    2.04 mi in 8:27
    0.33 mi in 1:33

  • March 28, 2019

    4.6 Miles
    177 Calories
    0 Score
    Rides
    4.64 mi in 21:19

  • March 15, 2019

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 32:41

  • March 9, 2019

    9.4 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    8.38 mi in 33:24

  • March 6, 2019

    10.0 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    9.00 mi in 34:15

  • March 5, 2019

    6.5 Miles
    291 Calories
    0 Score
    Rides
    6.51 mi in 29:09
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
186 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
111 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
144 Watts
Titan Time

7:45

1.8 Miles
13.4 MPH
123 Watts
Campus Loop

8:38

2.0 Miles
14.0 MPH
98 Watts
Mini Mayhem

8:08

2.0 Miles
14.9 MPH
112 Watts
Rabbit Run

8:48

2.4 Miles
16.0 MPH
142 Watts
Catacombs

18:04

3.7 Miles
12.3 MPH
100 Watts

Moderate

Dragon Fire

19:15

5.0 Miles
15.6 MPH
128 Watts
Oblivion

22:06

5.8 Miles
15.6 MPH
142 Watts
Ironhorse Rush

25:12

6.0 Miles
14.2 MPH
131 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
127 Watts
Sunday Afternoon

28:57

7.0 Miles
14.4 MPH
126 Watts

Challenging

Ravens Roost

28:30

7.2 Miles
15.2 MPH
148 Watts
Stormy Hollow

30:25

7.4 Miles
14.7 MPH
148 Watts
Odyssey

32:21

7.6 Miles
14.1 MPH
143 Watts
Wicked Workout

36:19

7.9 Miles
13.0 MPH
135 Watts
Oh Mama

34:55

7.9 Miles
13.5 MPH
142 Watts
Rough Rider

30:38

8.4 Miles
16.4 MPH
155 Watts
Falcon Flight

31:25

8.4 Miles
16.0 MPH
146 Watts
Track Fever

30:56

9.0 Miles
17.4 MPH
156 Watts

Extreme

Thunderball

43:11

10.7 Miles
14.9 MPH
141 Watts
Ocean Plunge

54:37

11.8 Miles
13.0 MPH
136 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default