Michelle Biery
YMCA - Central Stark County - Louisville Area
40-49
Michelle Biery
Double Marathoner Ride of the Week: 10

All-time

Miles 82
Calories 3,034
Score 0

  • March 3, 2020

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.75 mi in 8:54

  • February 29, 2020

    8.0 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    6.98 mi in 32:02

  • February 28, 2020

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:10

  • February 27, 2020

    7.3 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    6.33 mi in 27:24

  • February 26, 2020

    6.8 Miles
    264 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    5.75 mi in 27:44

  • February 25, 2020

    8.9 Miles
    291 Calories
    0 Score
    Rides
    2.03 mi in 9:23
    6.91 mi in 30:32

  • February 21, 2020

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 19:02

  • February 19, 2020

    11.9 Miles
    432 Calories
    0 Score
    Rides
    2.91 mi in 13:48
    2.03 mi in 9:30
    2.00 mi in 9:12
    5.00 mi in 21:52

  • February 18, 2020

    1.4 Miles
    45 Calories
    0 Score
    Rides
    1.36 mi in 5:56

  • February 17, 2020

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 18:22
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Rally for the Y 2020
Rally for the Y 2020

Basic

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
96 Watts
Titan Time

8:54

1.8 Miles
12.1 MPH
110 Watts
Campus Loop

9:23

2.0 Miles
13.1 MPH
84 Watts
Evening Bliss

11:29

2.4 Miles
12.3 MPH
112 Watts
Rabbit Run

10:10

2.4 Miles
14.1 MPH
111 Watts
Lost Trail

13:48

2.9 Miles
12.7 MPH
109 Watts
Coastal Run

14:39

3.4 Miles
13.9 MPH
102 Watts
Catacombs

19:34

3.7 Miles
11.5 MPH
107 Watts
Bent Spoke

19:02

4.0 Miles
12.6 MPH
108 Watts
Fruitdale

18:22

4.4 Miles
14.5 MPH
102 Watts

Moderate

Dragon Fire

21:52

5.0 Miles
13.8 MPH
111 Watts
Oblivion

27:44

5.8 Miles
12.5 MPH
109 Watts
Quicksilver

27:24

6.3 Miles
13.9 MPH
121 Watts
Stump Puller

30:32

6.9 Miles
13.6 MPH
102 Watts
Sunday Afternoon

32:02

7.0 Miles
13.1 MPH
113 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default