Ian McNaugher
YMCA - Summit Area - Summit
30-39
Ian McNaugher
Centurion Ride of the Week: 42

All-time

Miles 123
Calories 6,215
Score 0

  • November 25, 2017

    20.0 Miles
    1,159 Calories
    0 Score
    Rides
    20.02 mi in 54:01

  • October 29, 2017

    20.3 Miles
    1,037 Calories
    0 Score
    Rides
    18.30 mi in 1:01:01
    Goal: 1 Completed Lap
    2.03 mi in 5:20
    Goal: 1 Completed Lap

  • October 18, 2017

    14.0 Miles
    708 Calories
    0 Score
    Rides
    12.45 mi in 39:25
    1.50 mi in 3:47

  • October 1, 2017

    13.0 Miles
    687 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    1.00 mi in 4:14
    11.03 mi in 33:54

  • September 30, 2017

    15.6 Miles
    707 Calories
    0 Score
    Rides
    2.91 mi in 8:27
    2.91 mi in 9:49
    0.36 mi in 2:15
    2.36 mi in 6:43
    2.36 mi in 7:31
    2.36 mi in 6:42
    2.36 mi in 7:14

  • September 24, 2017

    9.5 Miles
    419 Calories
    0 Score
    Rides
    2.03 mi in 5:52
    0.41 mi in 2:15
    2.03 mi in 5:50
    2.03 mi in 6:23
    1.50 mi in 4:08
    1.50 mi in 4:31

  • September 23, 2017

    14.1 Miles
    692 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    1.02 mi in 3:17
    11.03 mi in 37:14
    1.00 mi in 2:43

  • September 21, 2017

    14.8 Miles
    716 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 3:37
    12.78 mi in 41:35
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

2:30

1.0 Miles
23.9 MPH
337 Watts
Rolling Thunder

2:58

1.0 Miles
20.5 MPH
245 Watts
Redwood Dash

3:47

1.5 Miles
23.6 MPH
330 Watts
Campus Loop

5:20

2.0 Miles
22.6 MPH
310 Watts
Mini Mayhem

5:50

2.0 Miles
20.7 MPH
244 Watts
Evening Bliss

6:43

2.4 Miles
20.9 MPH
259 Watts
Rabbit Run

6:42

2.4 Miles
21.0 MPH
263 Watts
Lost Trail

8:27

2.9 Miles
20.7 MPH
257 Watts

Extreme

Gut Buster

33:54

11.0 Miles
19.4 MPH
269 Watts
Vindicator

38:58

12.2 Miles
18.7 MPH
238 Watts
Grape Stomper

38:16

12.2 Miles
19.1 MPH
245 Watts
Ascension

1:01:01

18.3 Miles
17.9 MPH
229 Watts
Savage Revenge

54:01

20.0 Miles
22.2 MPH
332 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default