Timothy Bowring
YMCA - Greater Richmond - Downtown
60-69
Timothy Bowring
Millennium Ride of the Week: 5

All-time

Miles 1,086
Calories 47,436
Score 0

  • March 11, 2020

    12.2 Miles
    499 Calories
    0 Score
    Rides
    12.18 mi in 50:12

  • February 23, 2020

    11.5 Miles
    511 Calories
    0 Score
    Rides
    11.53 mi in 51:53

  • February 20, 2020

    11.0 Miles
    488 Calories
    0 Score
    Rides
    11.03 mi in 44:44

  • February 9, 2020

    11.8 Miles
    521 Calories
    0 Score
    Rides
    11.81 mi in 51:12

  • February 3, 2020

    11.0 Miles
    493 Calories
    0 Score
    Rides
    11.03 mi in 44:49

  • February 1, 2020

    10.7 Miles
    432 Calories
    0 Score
    Rides
    10.67 mi in 41:03

  • January 29, 2020

    10.6 Miles
    404 Calories
    0 Score
    Rides
    10.55 mi in 38:17

  • January 26, 2020

    10.6 Miles
    403 Calories
    0 Score
    Rides
    10.55 mi in 38:23

  • January 14, 2020

    10.7 Miles
    428 Calories
    0 Score
    Rides
    10.67 mi in 41:51

  • January 11, 2020

    10.7 Miles
    423 Calories
    0 Score
    Rides
    10.67 mi in 42:07
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Passport to Wellness - Road Trip Challenge
Passport to Wellness - Road Trip Challenge
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 50
Ride of the Week: 50

Basic

Rolling Thunder

3:17

1.0 Miles
18.6 MPH
201 Watts

Moderate

Billy Goat Falls

20:17

5.4 Miles
15.9 MPH
173 Watts
Sunday Afternoon

26:32

7.0 Miles
15.6 MPH
155 Watts

Challenging

Ravens Roost

25:33

7.2 Miles
17.0 MPH
193 Watts
Stormy Hollow

30:01

7.4 Miles
14.8 MPH
145 Watts
Odyssey

29:03

7.6 Miles
15.7 MPH
178 Watts
Monkey Pass

32:18

9.5 Miles
17.7 MPH
201 Watts
Camel Country

38:28

10.0 Miles
15.6 MPH
175 Watts
Drifters Peak

36:50

10.2 Miles
16.5 MPH
200 Watts
Lucky Streak

38:17

10.6 Miles
16.5 MPH
160 Watts

Extreme

Thunderball

36:09

10.7 Miles
17.7 MPH
202 Watts
Gut Buster

40:06

11.0 Miles
16.5 MPH
194 Watts
Lost Valley

43:07

11.5 Miles
16.0 MPH
189 Watts
Ocean Plunge

45:49

11.8 Miles
15.5 MPH
180 Watts
Vindicator

43:45

12.2 Miles
16.7 MPH
189 Watts
Grape Stomper

42:09

12.2 Miles
17.4 MPH
202 Watts
Pyramid Mountain

44:32

13.5 Miles
18.2 MPH
195 Watts
Temple Ridge

46:12

13.5 Miles
17.5 MPH
183 Watts
Ascension

1:08:50

18.3 Miles
16.0 MPH
180 Watts
Savage Revenge

1:17:02

20.0 Miles
15.6 MPH
165 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default