l. merritt

laura merritt

50-59

All-time

Miles	36
Calories	1,030
Score	0

laura merritt

Verizon Fitness Center - Hilliard

50-59

November 3, 2017

6.4 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

129

91

137

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

60

88

137
October 3, 2017

5.3 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:41

1

9:41

2.36

14.6

76

108

138

Lost Trail

2.91 mi in 13:06

1

13:06

2.91

13.3

90

91

129
October 2, 2017

5.6 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:54

1

8:54

2.03

13.7

59

87

0

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

42

91

137

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

31

96

140

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

73

97
September 29, 2017

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:17

1

11:17

2.36

12.5

70

81

124
September 28, 2017

9.9 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:12

1

13:12

2.36

10.7

63

57

0

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

58

79

112

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

38

69

0

Campus Loop

2.03 mi in 11:20

1

11:20

2.03

10.7

52

52

103

Mini Mayhem

2.03 mi in 11:00

1

11:00

2.03

11.1

51

55

98
September 27, 2017

5.5 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

28

70

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

74

0

Redwood Dash

1.50 mi in 7:42

1

7:42

1.5

11.7

37

58

107

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

26

57

104

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

25

58

108

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:32

1.0
Miles

13.1
MPH

73
Watts

Expresso Speedway

4:32

1.0 Miles
13.1 MPH
73 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

96
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
96 Watts

Redwood Dash

6:13

1.5
Miles

14.3
MPH

91
Watts

Redwood Dash

6:13

1.5 Miles
14.3 MPH
91 Watts

Campus Loop

8:54

2.0
Miles

13.6
MPH

87
Watts

Campus Loop

8:54

2.0 Miles
13.6 MPH
87 Watts

Mini Mayhem

8:59

2.0
Miles

13.5
MPH

88
Watts

Mini Mayhem

8:59

2.0 Miles
13.5 MPH
88 Watts

Evening Bliss

9:41

2.4
Miles

14.4
MPH

108
Watts

Evening Bliss

9:41

2.4 Miles
14.4 MPH
108 Watts

Rabbit Run

11:17

2.4
Miles

12.6
MPH

81
Watts

Rabbit Run

11:17

2.4 Miles
12.6 MPH
81 Watts

Lost Trail

13:06

2.9
Miles

13.3
MPH

91
Watts

Lost Trail

13:06

2.9 Miles
13.3 MPH
91 Watts

Fruitdale

18:49

4.4
Miles

14.1
MPH

91
Watts

Fruitdale

18:49

4.4 Miles
14.1 MPH
91 Watts

All-time

November 3, 2017

6.4 Miles

188 Calories

0 Score

October 3, 2017

5.3 Miles

167 Calories

0 Score

October 2, 2017

5.6 Miles

157 Calories

0 Score

September 29, 2017

2.4 Miles

70 Calories

0 Score

September 28, 2017

9.9 Miles

263 Calories

0 Score

September 27, 2017

5.5 Miles

143 Calories

0 Score

Road

Basic

4:32

4:20

6:13

8:54

8:59

9:41

11:17

13:06

18:49

Marathoner

Biker

First Mile

This rider is a Team Captain