K. Kaptein

Kara Kaptein

Under 20

All-time

Miles	16
Calories	473
Score	0

Kara Kaptein

YMCA - Greater Grand Rapids - Visser

Under 20

February 21, 2018

1.5 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.46 mi in 12:20

1.46

12:20

1.46

7.1

40

30

117
February 7, 2018

0.8 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.77 mi in 6:22

0.27

6:22

0.77

7.3

27

46

140
January 30, 2018

1.7 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.69 mi in 15:06

1.69

15:06

1.69

6.7

50

31

127
January 16, 2018

0.7 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.69 mi in 5:06

0.16

5:06

0.69

8.1

17

32

178
January 10, 2018

0.5 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.54 mi in 4:41

0.31

4:41

0.54

6.9

18

41

146
December 8, 2017

0.4 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

0.41 mi in 2:51

0.02

2:51

0.41

8.6

14

57

129
November 30, 2017

1.1 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 3:26

0.68

3:26

0.68

11.9

17

62

162

Fruitdale

0.42 mi in 2:24

0.10

2:24

0.42

10.5

10

51

149
November 21, 2017

1.2 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.66 mi in 5:46

0.07

5:46

0.66

6.9

20

34

121

Campus Loop

0.55 mi in 5:06

0.28

5:06

0.55

6.5

16

31

115
November 9, 2017

1.5 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 11:53

1.45

11:53

1.45

7.3

38

32

117
November 1, 2017

1.9 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.95 mi in 7:28

0.19

7:28

0.95

7.6

23

28

111

Drifters Peak

0.92 mi in 9:07

0.09

9:07

0.92

6.1

34

41

110

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ride of the Week: 2017

The full list of past results

1 Jan 2017 - 31 Dec 2017

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

7:48

1.0
Miles

7.8
MPH

33
Watts

Expresso Speedway

7:48

1.0 Miles
7.8 MPH
33 Watts

Rabbit Run

21:48

2.4
Miles

6.5
MPH

33
Watts

Rabbit Run

21:48

2.4 Miles
6.5 MPH
33 Watts

All-time

February 21, 2018

1.5 Miles

40 Calories

0 Score

February 7, 2018

0.8 Miles

27 Calories

0 Score

January 30, 2018

1.7 Miles

50 Calories

0 Score

January 16, 2018

0.7 Miles

17 Calories

0 Score

January 10, 2018

0.5 Miles

18 Calories

0 Score

December 8, 2017

0.4 Miles

14 Calories

0 Score

November 30, 2017

1.1 Miles

27 Calories

0 Score

November 21, 2017

1.2 Miles

36 Calories

0 Score

November 9, 2017

1.5 Miles

38 Calories

0 Score

November 1, 2017

1.9 Miles

57 Calories

0 Score

Road

Basic

7:48

21:48

Biker

First Mile

This rider is a Team Captain