Waldo Slabbert
Albany Creek Leisure Centre
40-49
Waldo Slabbert
Marathoner

All-time

Miles 52
Calories 2,242
Score 0

  • May 3, 2018

    1.8 Miles
    66 Calories
    0 Score
    Rides
    1.75 mi in 7:39

  • March 28, 2018

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 25:01

  • February 27, 2018

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:00

  • December 7, 2017

    7.9 Miles
    386 Calories
    0 Score
    Rides
    7.87 mi in 37:57

  • December 5, 2017

    3.9 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.93 mi in 14:07

  • November 21, 2017

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 24:46

  • November 9, 2017

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 19:00

  • November 3, 2017

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 26:39

  • October 20, 2017

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:51

  • October 19, 2017

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 13:14
Road Warrior
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May 2018
Workout Wizard
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March 2018
Ghost Buster
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February 2018
Road Warrior
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December 2017
King of the Mountains
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November 2017
Workout Wizard
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October 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
169 Watts
Titan Time

7:39

1.8 Miles
13.5 MPH
122 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
140 Watts
Evening Bliss

8:51

2.4 Miles
15.8 MPH
154 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
146 Watts
Alpine Splash

14:07

2.9 Miles
12.4 MPH
138 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
141 Watts

Moderate

City Express

26:39

4.5 Miles
10.2 MPH
138 Watts
Dragon Fire

18:00

5.0 Miles
16.6 MPH
150 Watts
Quicksilver

24:46

6.3 Miles
15.3 MPH
148 Watts

Challenging

Wicked Workout

37:57

7.9 Miles
12.4 MPH
145 Watts
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