C. Trebino

Cathy Trebino

YMCA - Greater Providence - South County

60-69

All-time

Miles	126
Calories	4,351
Score	34,864

Cathy Trebino

YMCA - Greater Providence - South County

60-69

November 7, 2017

6.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.42 mi in 21:20

Goal: 1 Completed Lap

1.23

21:20

5.42

15.2

175

113

132

Expresso Speedway

1.00 mi in 4:24

Goal: 1 Completed Lap

1

4:24

1

13.6

28

84

114
November 4, 2017

11.6 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.71 mi in 11:02

Goal: 1 Completed Lap

1.34

11:02

2.71

14.7

91

114

142

Stump Puller

6.91 mi in 28:10

Goal: 1 Completed Lap

1

28:10

6.91

14.7

240

119

127

Campus Loop

2.03 mi in 7:53

Goal: 1 Completed Lap

1

7:53

2.03

15.5

67

118

135
November 2, 2017

6.4 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 6:30

Goal: 1 Completed Lap

1.51

6:30

1.51

13.9

43

87

140

Coastal Run

3.37 mi in 12:46

Goal: 1 Completed Lap

1

12:46

3.37

15.8

119

131

133

Redwood Dash

1.50 mi in 6:00

Goal: 1 Completed Lap

1

6:00

1.5

15.0

46

105

120
October 31, 2017

7.5 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

Goal: 1 Completed Lap

1

4:17

1

14.0

28

86

135

Dragon Fire

5.00 mi in 19:21

Goal: 1 Completed Lap

1

19:21

5

15.5

168

121

156

Redwood Dash

1.50 mi in 6:03

Goal: 1 Completed Lap

1

6:03

1.5

14.9

45

102

121
October 30, 2017

6.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

Goal: 1 Completed Lap

1

4:28

1

13.4

28

82

139

Coastal Run

3.37 mi in 13:00

Goal: 1 Completed Lap

1

13:00

3.37

15.6

117

126

132

Campus Loop

2.03 mi in 7:55

Goal: 1 Completed Lap

1

7:55

2.03

15.4

67

117

149
October 28, 2017

8.0 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.00 mi in 24:30

Goal: 1 Completed Lap

1.20

24:30

6

14.7

195

109

139

Campus Loop

2.03 mi in 8:01

Goal: 1 Completed Lap

1

8:01

2.03

15.2

66

113

130
October 27, 2017

5.4 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

Goal: 1 Completed Lap

1

4:08

1

14.5

28

93

141

Alpine Splash

2.93 mi in 13:21

Goal: 1 Completed Lap

1

13:21

2.93

13.2

117

123

143

Redwood Dash

1.50 mi in 6:11

Goal: 1 Completed Lap

1

6:11

1.5

14.6

45

98

113
October 25, 2017

3.2 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.18 mi in 15:13

Goal: 1 Completed Lap

1.09

15:13

3.18

12.5

125

114

122
October 24, 2017

8.4 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 6:05

Goal: 1 Completed Lap

1.51

6:05

1.51

14.9

45

102

143

Moody Ambush

5.43 mi in 23:04

Goal: 1 Completed Lap

1

23:04

5.43

14.1

186

110

138

Redwood Dash

1.50 mi in 6:22

Goal: 1 Completed Lap

1

6:22

1.5

14.1

43

88

123
October 22, 2017

7.6 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:21

Goal: 1 Completed Lap

1

8:21

2.03

14.6

63

103

139

City Express

4.53 mi in 24:36

Goal: 1 Completed Lap

1

24:36

4.53

11.0

219

125

135

Rolling Thunder

1.02 mi in 4:32

Goal: 1 Completed Lap

1

4:32

1.02

13.5

32

94

114

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

17.1
MPH

137
Watts

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
137 Watts

Rolling Thunder

4:15

1.0
Miles

14.5
MPH

106
Watts

Rolling Thunder

4:15

1.0 Miles
14.5 MPH
106 Watts

Redwood Dash

6:00

1.5
Miles

14.8
MPH

105
Watts

Redwood Dash

6:00

1.5 Miles
14.8 MPH
105 Watts

Campus Loop

7:17

2.0
Miles

16.6
MPH

141
Watts

Campus Loop

7:17

2.0 Miles
16.6 MPH
141 Watts

Mini Mayhem

8:21

2.0
Miles

14.5
MPH

103
Watts

Mini Mayhem

8:21

2.0 Miles
14.5 MPH
103 Watts

Alpine Splash

13:21

2.9
Miles

13.1
MPH

123
Watts

Alpine Splash

13:21

2.9 Miles
13.1 MPH
123 Watts

Coastal Run

12:46

3.4
Miles

15.8
MPH

131
Watts

Coastal Run

12:46

3.4 Miles
15.8 MPH
131 Watts

Fruitdale

16:08

4.4
Miles

16.4
MPH

130
Watts

Fruitdale

16:08

4.4 Miles
16.4 MPH
130 Watts

Moderate

City Express

24:36

4.5
Miles

11.0
MPH

125
Watts

City Express

24:36

4.5 Miles
11.0 MPH
125 Watts

Dragon Fire

19:21

5.0
Miles

15.4
MPH

121
Watts

Dragon Fire

19:21

5.0 Miles
15.4 MPH
121 Watts

Billy Goat Falls

23:43

5.4
Miles

13.5
MPH

125
Watts

Billy Goat Falls

23:43

5.4 Miles
13.5 MPH
125 Watts

Moody Ambush

23:04

5.4
Miles

13.9
MPH

110
Watts

Moody Ambush

23:04

5.4 Miles
13.9 MPH
110 Watts

Quicksilver

26:18

6.3
Miles

14.5
MPH

112
Watts

Quicksilver

26:18

6.3 Miles
14.5 MPH
112 Watts

Stump Puller

28:10

6.9
Miles

14.7
MPH

119
Watts

Stump Puller

28:10

6.9 Miles
14.7 MPH
119 Watts

Challenging

Ravens Roost

30:35

7.2
Miles

14.2
MPH

124
Watts

Ravens Roost

30:35

7.2 Miles
14.2 MPH
124 Watts

All-time

November 7, 2017

6.4 Miles

203 Calories

0 Score

November 4, 2017

11.6 Miles

399 Calories

0 Score

November 2, 2017

6.4 Miles

208 Calories

0 Score

October 31, 2017

7.5 Miles

242 Calories

0 Score

October 30, 2017

6.4 Miles

212 Calories

0 Score

October 28, 2017

8.0 Miles

261 Calories

0 Score

October 27, 2017

5.4 Miles

190 Calories

0 Score

October 25, 2017

3.2 Miles

125 Calories

0 Score

October 24, 2017

8.4 Miles

274 Calories

0 Score

October 22, 2017

7.6 Miles

314 Calories

0 Score

Road

Basic

3:28

4:15

6:00

7:17

8:21

13:21

12:46

16:08

Moderate

24:36

19:21

23:43

23:04

26:18

28:10

Challenging

30:35

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain