lionel ruot
Keep Cool - Pertuis
50-59
lionel ruot
Centurion

All-time

Miles 159
Calories 6,801
Score 1,470

  • August 27, 2019

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 15:01

  • November 24, 2018

    9.3 Miles
    407 Calories
    0 Score
    Rides
    9.34 mi in 35:23

  • November 16, 2018

    8.2 Miles
    354 Calories
    0 Score
    Rides
    8.19 mi in 33:30

  • November 10, 2018

    10.4 Miles
    498 Calories
    0 Score
    Rides
    10.37 mi in 45:56

  • October 20, 2018

    9.5 Miles
    429 Calories
    0 Score
    Rides
    9.53 mi in 52:26

  • June 16, 2018

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 16:56

  • May 26, 2018

    14.9 Miles
    645 Calories
    0 Score
    Rides
    14.88 mi in 1:07:33

  • May 10, 2018

    8.2 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    7.22 mi in 28:53

  • March 17, 2018

    7.6 Miles
    338 Calories
    0 Score
    Rides
    0.64 mi in 5:52
    6.98 mi in 25:11

  • March 10, 2018

    7.7 Miles
    315 Calories
    0 Score
    Rides
    7.68 mi in 33:24
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
12.9 MPH
86 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
142 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
159 Watts
Alpine Splash

14:51

2.9 Miles
11.8 MPH
116 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
155 Watts

Moderate

City Express

22:16

4.5 Miles
12.2 MPH
167 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
172 Watts
Billy Goat Falls

20:52

5.4 Miles
15.4 MPH
178 Watts
Broken Spoke

20:33

5.4 Miles
15.7 MPH
169 Watts
Moody Ambush

20:27

5.4 Miles
15.7 MPH
169 Watts
Ironhorse Rush

24:04

6.0 Miles
15.0 MPH
161 Watts
Quicksilver

22:23

6.3 Miles
17.0 MPH
180 Watts
Farmers Bluff

26:39

6.9 Miles
15.6 MPH
156 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
173 Watts
Apple Grinder

25:11

7.0 Miles
16.6 MPH
184 Watts
Sunday Afternoon

27:31

7.0 Miles
15.2 MPH
153 Watts

Challenging

Ravens Roost

27:49

7.2 Miles
15.6 MPH
173 Watts
Stormy Hollow

29:16

7.4 Miles
15.2 MPH
173 Watts
Odyssey

34:23

7.6 Miles
13.3 MPH
145 Watts
Wicked Workout

33:03

7.9 Miles
14.3 MPH
177 Watts
Falcon Flight

28:46

8.4 Miles
17.5 MPH
195 Watts
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