Ruth Jones
Georgia Gwinnett College
Under 20
Ruth Jones
Biker

All-time

Miles 17
Calories 513
Score 0

  • November 16, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 11:12
    Goal: 5 Minutes

  • November 2, 2017

    5.0 Miles
    130 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 4:52
    1.00 mi in 4:53
    1.00 mi in 4:39
    1.00 mi in 4:24

  • November 1, 2017

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 24:53

  • October 26, 2017

    5.4 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    4.42 mi in 21:15
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
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November 2017
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
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October 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.6 MPH
80 Watts
Titan Time

11:12

1.8 Miles
9.3 MPH
67 Watts
Fruitdale

21:15

4.4 Miles
12.5 MPH
74 Watts

Moderate

Dragon Fire

24:53

5.0 Miles
12.1 MPH
78 Watts
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