Russ Robbins
YMCA - Riverbrook
50-59
Russ Robbins
Centurion Ride of the Week: 13

All-time

Miles 190
Calories 7,595
Score 22,300

  • November 17, 2019

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 30:01

  • March 25, 2019

    6.4 Miles
    241 Calories
    0 Score
    Rides
    0.35 mi in 1:57
    6.01 mi in 26:18

  • February 10, 2019

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 22:10

  • January 28, 2019

    6.3 Miles
    239 Calories
    0 Score
    Rides
    22,300 points
    4.01 mi in 15:55
    1.02 mi in 3:37

  • January 23, 2019

    8.0 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    6.98 mi in 27:38

  • January 14, 2019

    11.8 Miles
    482 Calories
    0 Score
    Rides
    11.81 mi in 1:01:08

  • December 14, 2018

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • December 10, 2018

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 23:34

  • December 5, 2018

    6.5 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 19:58
    1.50 mi in 5:53

  • February 25, 2018

    9.5 Miles
    355 Calories
    0 Score
    Rides
    9.54 mi in 40:20
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:30

1.0 Miles
17.2 MPH
144 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
155 Watts
Redwood Dash

5:53

1.5 Miles
15.3 MPH
115 Watts
Titan Time

6:38

1.8 Miles
15.2 MPH
153 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
133 Watts
Evening Bliss

9:22

2.4 Miles
15.1 MPH
125 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
142 Watts
Alpine Splash

12:30

2.9 Miles
13.9 MPH
139 Watts
Coastal Run

12:21

3.4 Miles
16.4 MPH
150 Watts
Bent Spoke

15:55

4.0 Miles
15.1 MPH
137 Watts
Fruitdale

16:46

4.4 Miles
15.8 MPH
126 Watts

Moderate

City Express

21:28

4.5 Miles
12.4 MPH
149 Watts
Dragon Fire

19:58

5.0 Miles
15.0 MPH
121 Watts
Billy Goat Falls

22:10

5.4 Miles
14.6 MPH
143 Watts
Moody Ambush

20:29

5.4 Miles
15.6 MPH
157 Watts
Ironhorse Rush

26:18

6.0 Miles
13.7 MPH
121 Watts
Sunday Afternoon

27:38

7.0 Miles
15.1 MPH
140 Watts

Challenging

Ravens Roost

30:01

7.2 Miles
14.4 MPH
142 Watts
Odyssey

30:59

7.6 Miles
14.6 MPH
152 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
145 Watts
Monkey Pass

40:20

9.5 Miles
14.2 MPH
123 Watts
Outlaw Rock

43:28

10.0 Miles
13.7 MPH
143 Watts

Extreme

Thunderball

42:57

10.7 Miles
14.9 MPH
141 Watts
Ocean Plunge

1:01:08

11.8 Miles
11.6 MPH
107 Watts
Vindicator

52:00

12.2 Miles
13.9 MPH
135 Watts
Temple Ridge

54:13

13.5 Miles
14.9 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default