Mark Newton
YMCA - Regina - East
40-49
Mark Newton
Double Centurion Ride of the Week: 21

All-time

Miles 375
Calories 17,447
Score 0

  • March 12, 2020

    7.2 Miles
    338 Calories
    0 Score
    Rides
    7.22 mi in 24:21

  • February 24, 2020

    7.4 Miles
    371 Calories
    0 Score
    Rides
    7.44 mi in 25:06

  • February 12, 2020

    5.8 Miles
    253 Calories
    0 Score
    Rides
    5.75 mi in 19:11

  • November 25, 2019

    8.4 Miles
    376 Calories
    0 Score
    Rides
    8.38 mi in 27:20

  • November 18, 2019

    8.4 Miles
    401 Calories
    0 Score
    Rides
    8.38 mi in 25:33

  • October 16, 2019

    7.8 Miles
    383 Calories
    0 Score
    Rides
    7.22 mi in 23:20
    0.58 mi in 2:25

  • October 5, 2019

    3.7 Miles
    162 Calories
    0 Score
    Rides
    3.73 mi in 13:59

  • September 16, 2019

    7.9 Miles
    410 Calories
    0 Score
    Rides
    7.87 mi in 28:45

  • September 9, 2019

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:04

  • August 30, 2019

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:31
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
252 Watts
Rolling Thunder

3:40

1.0 Miles
16.7 MPH
150 Watts
Redwood Dash

4:32

1.5 Miles
19.8 MPH
211 Watts
Titan Time

5:52

1.8 Miles
17.5 MPH
200 Watts
Campus Loop

6:12

2.0 Miles
19.6 MPH
215 Watts
Mini Mayhem

6:11

2.0 Miles
19.6 MPH
214 Watts
Evening Bliss

7:31

2.4 Miles
18.6 MPH
204 Watts
Rabbit Run

7:06

2.4 Miles
19.8 MPH
232 Watts
Alpine Splash

10:28

2.9 Miles
16.7 MPH
200 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
242 Watts
Catacombs

13:59

3.7 Miles
15.9 MPH
170 Watts

Moderate

City Express

19:27

4.5 Miles
14.0 MPH
199 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
189 Watts
Billy Goat Falls

18:12

5.4 Miles
17.6 MPH
214 Watts
Oblivion

19:11

5.8 Miles
18.0 MPH
195 Watts
Ironhorse Rush

20:08

6.0 Miles
17.8 MPH
209 Watts
Quicksilver

20:47

6.3 Miles
18.3 MPH
193 Watts
Apple Grinder

21:51

7.0 Miles
19.1 MPH
231 Watts

Challenging

Ravens Roost

23:20

7.2 Miles
18.6 MPH
232 Watts
Stormy Hollow

25:06

7.4 Miles
17.8 MPH
222 Watts
Odyssey

25:00

7.6 Miles
18.3 MPH
238 Watts
Wicked Workout

28:18

7.9 Miles
16.7 MPH
215 Watts
Oh Mama

28:45

7.9 Miles
16.4 MPH
213 Watts
Rough Rider

25:33

8.4 Miles
19.6 MPH
237 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
210 Watts
Track Fever

26:34

9.0 Miles
19.9 MPH
217 Watts
Monkey Pass

31:00

9.5 Miles
18.5 MPH
220 Watts
Outlaw Rock

34:38

10.0 Miles
17.3 MPH
222 Watts
Camel Country

35:32

10.0 Miles
16.9 MPH
211 Watts

Extreme

Lost Valley

39:29

11.5 Miles
17.5 MPH
236 Watts
Temple Ridge

43:15

13.5 Miles
18.7 MPH
215 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default