Mark Stageman
YMCA - Greater Omaha - Healthy Living Center
70-79
Mark Stageman
Double Marathoner

All-time

Miles 89
Calories 3,529
Score 0

  • March 2, 2020

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:07

  • February 29, 2020

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:14

  • February 27, 2020

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 11:00

  • April 12, 2019

    2.8 Miles
    103 Calories
    0 Score
    Rides
    1.50 mi in 6:30
    0.32 mi in 1:44
    1.00 mi in 3:27

  • March 27, 2019

    5.6 Miles
    225 Calories
    0 Score
    Rides
    1.75 mi in 9:51
    Goal: 1 Completed Lap
    1.50 mi in 6:02
    Goal: 1 Completed Lap
    1.02 mi in 4:03
    Goal: 1 Mile
    0.31 mi in 1:48
    1.00 mi in 3:50

  • March 25, 2019

    7.4 Miles
    298 Calories
    0 Score
    Rides
    2.93 mi in 12:45
    1.50 mi in 6:18
    Goal: 3 Miles
    0.26 mi in 1:12
    2.36 mi in 10:06
    Goal: 3 Miles
    0.33 mi in 1:26

  • February 5, 2018

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 17:37

  • January 17, 2018

    4.3 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 16:45
    0.30 mi in 1:40

  • December 29, 2017

    2.6 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    0.26 mi in 1:09

  • December 28, 2017

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 21:07
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February 2020
Dragon Hunter
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April 2019
Workout Wizard
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March 2019
Ghost Buster
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February 2018
Titan
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January 2018
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December 2017
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November 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.3 MPH
161 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
163 Watts
Redwood Dash

5:38

1.5 Miles
15.7 MPH
128 Watts
Titan Time

9:51

1.8 Miles
11.4 MPH
133 Watts
Campus Loop

7:14

2.0 Miles
16.7 MPH
152 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
138 Watts
Rabbit Run

9:07

2.4 Miles
15.3 MPH
138 Watts
Alpine Splash

12:45

2.9 Miles
13.7 MPH
155 Watts
Coastal Run

12:40

3.4 Miles
15.9 MPH
143 Watts
Bent Spoke

16:28

4.0 Miles
14.4 MPH
137 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
133 Watts

Moderate

Dragon Fire

21:07

5.0 Miles
14.2 MPH
118 Watts
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