L. Bolton

L Bolton

70-79

All-time

Miles	29
Calories	939
Score	2,298

L Bolton

River Valley Club

70-79

February 9, 2018

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

97

140
January 18, 2018

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

31

85

128
January 3, 2018

3.3 Miles

104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,333 points

1,333

Points

5:00

0.9

10.8

27

68

118

Rabbit Run

2.36 mi in 10:21

1

Laps

10:21

2.36

13.7

76

100

135
December 27, 2017

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:34

1

9:34

2.36

14.8

88

130

132
December 19, 2017

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

87

135

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

32

94

133
December 16, 2017

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

111

130
December 11, 2017

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

61

92

133
December 6, 2017

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

60

91

136
December 2, 2017

2.5 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

43

87

130

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

97

126
November 27, 2017

1.9 Miles

58 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

965 points

965

Points

5:00

0.86

10.3

26

63

125

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

32

97

132

2019 Master Series

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February 2018

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January 2018

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December 2017

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November 2017

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:55

1.0
Miles

15.1
MPH

111
Watts

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
111 Watts

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

97
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
97 Watts

Redwood Dash

6:24

1.5
Miles

13.9
MPH

87
Watts

Redwood Dash

6:24

1.5 Miles
13.9 MPH
87 Watts

Campus Loop

8:52

2.0
Miles

13.8
MPH

91
Watts

Campus Loop

8:52

2.0 Miles
13.8 MPH
91 Watts

Mini Mayhem

8:50

2.0
Miles

13.7
MPH

92
Watts

Mini Mayhem

8:50

2.0 Miles
13.7 MPH
92 Watts

Rabbit Run

9:34

2.4
Miles

14.6
MPH

130
Watts

Rabbit Run

9:34

2.4 Miles
14.6 MPH
130 Watts

All-time

February 9, 2018

1.0 Miles

32 Calories

0 Score

January 18, 2018

1.0 Miles

31 Calories

0 Score

January 3, 2018

3.3 Miles

104 Calories

0 Score

December 27, 2017

2.4 Miles

88 Calories

0 Score

December 19, 2017

2.0 Miles

61 Calories

0 Score

December 16, 2017

1.0 Miles

31 Calories

0 Score

December 11, 2017

2.0 Miles

61 Calories

0 Score

December 6, 2017

2.0 Miles

60 Calories

0 Score

December 2, 2017

2.5 Miles

75 Calories

0 Score

November 27, 2017

1.9 Miles

58 Calories

0 Score

Road

Basic

3:55

4:26

6:24

8:52

8:50

9:34

Marathoner

Biker

First Mile

This rider is a Team Captain