Derek Vachon
YMCA - Granite - Downtown
40-49
Derek Vachon
Centurion

All-time

Miles 146
Calories 6,186
Score 0

  • March 26, 2018

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:45
    Goal: 1 Completed Lap

  • March 22, 2018

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:25
    Goal: 1 Completed Lap

  • March 15, 2018

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:18
    Goal: 1 Completed Lap

  • March 12, 2018

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:35
    Goal: 1 Completed Lap

  • March 4, 2018

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:50
    Goal: 1 Completed Lap

  • February 27, 2018

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 19:24
    Goal: 1 Completed Lap

  • February 26, 2018

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 15:00
    Goal: 1 Completed Lap

  • February 24, 2018

    4.4 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 13:44
    Goal: 1 Completed Lap

  • February 22, 2018

    4.4 Miles
    187 Calories
    0 Score
    Rides
    4.42 mi in 13:58
    Goal: 1 Completed Lap

  • February 20, 2018

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 14:55
    Goal: 1 Completed Lap
Workout Wizard
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March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
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December 2017
King of the Mountains
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November 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Titan Time

5:58

1.8 Miles
17.5 MPH
200 Watts
Evening Bliss

7:34

2.4 Miles
18.5 MPH
206 Watts
Rabbit Run

8:01

2.4 Miles
17.5 MPH
179 Watts
Lost Trail

9:44

2.9 Miles
18.0 MPH
191 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
192 Watts
Coastal Run

10:59

3.4 Miles
18.5 MPH
200 Watts
Bent Spoke

13:25

4.0 Miles
17.7 MPH
196 Watts
Fruitdale

13:44

4.4 Miles
19.3 MPH
208 Watts

Moderate

City Express

19:24

4.5 Miles
14.1 MPH
188 Watts
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