Alvin Adkins
YMCA - Greater Richmond - Chickahominy
30-39
Alvin Adkins
Marathoner Ride of the Week: 7

All-time

Miles 32
Calories 1,293
Score 0

  • March 19, 2019

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 20:04

  • February 28, 2019

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 17:46

  • February 27, 2019

    4.6 Miles
    181 Calories
    0 Score
    Rides
    4.62 mi in 21:34

  • February 12, 2019

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 24:04

  • October 17, 2018

    7.9 Miles
    345 Calories
    0 Score
    Rides
    7.87 mi in 41:31

  • June 15, 2018

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 10:36

  • November 10, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    1.00 mi in 3:47
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
123 Watts
Rolling Thunder

4:16

1.0 Miles
14.4 MPH
109 Watts
Rabbit Run

10:36

2.4 Miles
13.5 MPH
113 Watts
Bent Spoke

18:39

4.0 Miles
12.9 MPH
116 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
129 Watts

Moderate

Dragon Fire

20:04

5.0 Miles
15.0 MPH
139 Watts
Billy Goat Falls

24:04

5.4 Miles
13.4 MPH
141 Watts

Challenging

Wicked Workout

41:31

7.9 Miles
11.4 MPH
114 Watts
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