| Miles | 525 |
| Calories | 18,428 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Rough Rider
Falcon Flight
Thunderball
Ocean Plunge
Vindicator
Grape Stomper
Temple RidgeRide for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Grape Stomper this week (12.2 miles)
Ride Rolling Thunder this week (1 mile)
Ride Titan Time this week (1.8 miles)
Ride Ocean Plunge this week (11.8 miles)
Ride to raise money and awareness for your Y!
Bust 5 Ghosts for your chance to win $100
Ride Odyssey this week (7.6 miles)
Ride Thunderball this week (10.6 miles)
Ride Coastal Run this week (3.3 miles)
Mini Mayhem (2 miles)
Ravens Roost (7.2 miles)
Ride 100 miles for your chance to win $100
Moody Ambush (5.4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
