Pauline APPENZELLER
Keep Cool - St Julien les Metz
20-29
Pauline APPENZELLER
Marathoner Ride of the Week: 2

All-time

Miles 50
Calories 1,776
Score 0

  • March 5, 2018

    2.8 Miles
    97 Calories
    0 Score
    Rides
    1.75 mi in 9:15
    1.00 mi in 4:03

  • January 10, 2018

    8.1 Miles
    299 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    0.48 mi in 2:57
    5.37 mi in 25:00
    1.00 mi in 3:47
    0.28 mi in 1:56

  • January 4, 2018

    10.8 Miles
    427 Calories
    0 Score
    Rides
    0.55 mi in 6:59
    5.00 mi in 22:20
    0.44 mi in 3:54
    4.53 mi in 29:50
    0.25 mi in 2:00

  • December 20, 2017

    9.5 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.03 mi in 8:26
    0.36 mi in 2:37
    2.93 mi in 15:24
    0.31 mi in 2:10
    2.91 mi in 13:11

  • December 14, 2017

    9.7 Miles
    314 Calories
    0 Score
    Rides
    2.91 mi in 14:22
    2.36 mi in 10:46
    2.36 mi in 10:15
    2.03 mi in 8:14

  • December 1, 2017

    7.9 Miles
    234 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    2.03 mi in 8:48
    0.29 mi in 1:42
    1.50 mi in 6:18
    1.02 mi in 4:43
    1.00 mi in 4:30
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
122 Watts
Rolling Thunder

4:27

1.0 Miles
13.9 MPH
100 Watts
Redwood Dash

6:18

1.5 Miles
14.1 MPH
92 Watts
Titan Time

9:15

1.8 Miles
11.4 MPH
95 Watts
Campus Loop

8:14

2.0 Miles
14.7 MPH
114 Watts
Mini Mayhem

8:26

2.0 Miles
14.4 MPH
108 Watts
Evening Bliss

10:46

2.4 Miles
13.1 MPH
95 Watts
Rabbit Run

10:15

2.4 Miles
13.7 MPH
106 Watts
Lost Trail

13:11

2.9 Miles
13.3 MPH
98 Watts
Alpine Splash

15:24

2.9 Miles
11.4 MPH
103 Watts

Moderate

City Express

29:50

4.5 Miles
9.3 MPH
106 Watts
Dragon Fire

22:20

5.0 Miles
13.4 MPH
93 Watts
Billy Goat Falls

25:00

5.4 Miles
12.9 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default