M. Fondin

Michelle Fondin

40-49

All-time

Miles	46
Calories	1,483
Score	0

Michelle Fondin

Gold's Gym - Ashburn (Red Rum Dr)

40-49

April 30, 2018

5.5 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.16 mi in 13:48

0.74

13:48

2.16

9.4

71

62

101

Coastal Run

3.37 mi in 18:15

1

18:15

3.37

11.1

102

70

99
March 17, 2018

8.3 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.89 mi in 31:34

0.71

31:34

4.89

9.3

175

69

108

Coastal Run

3.37 mi in 16:52

1

16:52

3.37

12.0

104

79

110
March 15, 2018

7.2 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.86 mi in 24:14

0.56

24:14

3.86

9.6

144

75

110

Coastal Run

3.37 mi in 16:43

1

16:43

3.37

12.1

107

84

107
February 22, 2018

5.5 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.38 mi in 8:25

0.42

8:25

1.38

9.8

49

75

120

Alpine Splash

0.75 mi in 4:45

0.26

4:45

0.75

9.5

28

77

119

Coastal Run

3.37 mi in 17:52

1

17:52

3.37

11.3

104

74

112
January 4, 2018

4.9 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

43

78

113

Coastal Run

3.37 mi in 17:22

1

17:22

3.37

11.6

104

76

114
December 17, 2017

4.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.03 mi in 6:01

0.69

6:01

1.03

10.3

30

60

92

Coastal Run

3.37 mi in 17:59

1

17:59

3.37

11.2

100

69

103
December 8, 2017

4.1 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.73 mi in 4:11

0.49

4:11

0.73

10.5

20

59

119

Coastal Run

3.37 mi in 17:51

1

17:51

3.37

11.3

107

76

127
November 23, 2017

5.9 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.54 mi in 12:54

1.69

12:54

2.54

11.8

71

68

111

Coastal Run

3.37 mi in 19:34

1

19:34

3.37

10.3

106

67

107

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

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Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

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Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 1

Basic

Redwood Dash

7:08

1.5
Miles

12.5
MPH

78
Watts

Redwood Dash

7:08

1.5 Miles
12.5 MPH
78 Watts

Coastal Run

16:43

3.4
Miles

12.1
MPH

84
Watts

Coastal Run

16:43

3.4 Miles
12.1 MPH
84 Watts

All-time

April 30, 2018

5.5 Miles

173 Calories

0 Score

March 17, 2018

8.3 Miles

279 Calories

0 Score

March 15, 2018

7.2 Miles

251 Calories

0 Score

February 22, 2018

5.5 Miles

181 Calories

0 Score

January 4, 2018

4.9 Miles

147 Calories

0 Score

December 17, 2017

4.4 Miles

130 Calories

0 Score

December 8, 2017

4.1 Miles

126 Calories

0 Score

November 23, 2017

5.9 Miles

176 Calories

0 Score

Road

Challenges

Basic

7:08

16:43

Marathoner

Biker

First Mile

Ride of the Week: 1

This rider is a Team Captain