Al Jackson
Columbia Gym
50-59
Al Jackson
Biker Ride of the Week: 34

All-time

Miles 10
Calories 324
Score 0

  • August 23, 2021

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 35:12

  • January 31, 2020

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 17:48

  • November 29, 2017

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.05 mi in 8:09
Workout Wizard
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August 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
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January 2020
King of the Mountains
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November 2017

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34

Basic

Coastal Run

17:48

3.4 Miles
11.4 MPH
74 Watts

Moderate

Moody Ambush

35:12

5.4 Miles
9.3 MPH
61 Watts
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