N T
Retro Fitness - Spring Garden
30-39
N T
Centurion Ride of the Week: 8

All-time

Miles 127
Calories 5,474
Score 14,773

  • March 3, 2020

    7.2 Miles
    314 Calories
    0 Score
    Rides
    7.23 mi in 24:51

  • February 23, 2020

    5.8 Miles
    264 Calories
    0 Score
    Rides
    5.75 mi in 17:58

  • February 22, 2020

    3.7 Miles
    169 Calories
    0 Score
    Rides
    3.73 mi in 12:26

  • February 21, 2020

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 22:30

  • February 19, 2020

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 18:09

  • February 8, 2020

    3.7 Miles
    159 Calories
    0 Score
    Rides
    3.73 mi in 13:25

  • February 7, 2020

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 11:16

  • February 4, 2020

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 19:46

  • February 1, 2020

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 18:04

  • January 28, 2020

    3.3 Miles
    158 Calories
    0 Score
    Rides
    3.31 mi in 14:31
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

2:50

1.0 Miles
20.8 MPH
243 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
246 Watts
Redwood Dash

4:21

1.5 Miles
20.5 MPH
234 Watts
Campus Loop

6:14

2.0 Miles
19.4 MPH
218 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
204 Watts
Evening Bliss

6:42

2.4 Miles
20.8 MPH
203 Watts
Rabbit Run

7:45

2.4 Miles
18.0 MPH
191 Watts
Lost Trail

9:21

2.9 Miles
18.6 MPH
209 Watts
Alpine Splash

9:55

2.9 Miles
17.7 MPH
216 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
161 Watts
Catacombs

12:26

3.7 Miles
17.8 MPH
203 Watts

Moderate

City Express

18:04

4.5 Miles
15.0 MPH
194 Watts
Billy Goat Falls

21:37

5.4 Miles
14.8 MPH
144 Watts
Broken Spoke

18:09

5.4 Miles
17.5 MPH
189 Watts
Moody Ambush

19:46

5.4 Miles
16.2 MPH
162 Watts
Oblivion

17:58

5.8 Miles
19.1 MPH
220 Watts
Ironhorse Rush

21:52

6.0 Miles
16.4 MPH
186 Watts
Quicksilver

21:40

6.3 Miles
17.5 MPH
172 Watts
Farmers Bluff

22:30

6.9 Miles
18.4 MPH
195 Watts
Stump Puller

22:12

6.9 Miles
18.6 MPH
205 Watts

Challenging

Ravens Roost

25:58

7.2 Miles
16.7 MPH
182 Watts
Rough Rider

29:17

8.4 Miles
17.1 MPH
176 Watts
Monkey Pass

34:35

9.5 Miles
16.5 MPH
174 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default