L. Staats

Laura Staats

40-49

All-time

Miles	429
Calories	15,348
Score	0

Laura Staats

Toadal Fitness - Scotts Valley

40-49

March 30, 2018

7.5 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

7.54 mi in 55:12

0.69

55:12

7.54

8.2

325

74

126
March 26, 2018

6.9 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:55

1

34:55

6.91

11.9

215

79

129
March 17, 2018

2.3 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.33 mi in 20:00

0.21

20:00

2.33

7.0

111

68

129
March 11, 2018

6.3 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:26

1

31:26

6.33

12.1

195

79

195
March 6, 2018

10.2 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 59:44

1

59:44

10.16

10.2

388

84

146
March 1, 2018

9.5 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 49:20

1

49:20

9.54

11.6

319

84

139
February 15, 2018

7.9 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 46:01

1

46:01

7.87

10.3

302

85

127
February 11, 2018

7.9 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 44:06

1

44:06

7.87

10.7

304

91

134
February 10, 2018

6.9 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:47

1

31:47

6.91

13.0

225

94

130
February 9, 2018

6.9 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.91 mi in 30:10

1.09

30:10

6.91

13.7

228

102

137

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

Ride of the Week: 2017

The full list of past results

1 Jan 2017 - 31 Dec 2017

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 11

Ride of the Week: 9

Ride of the Week: 4

Ride of the Week: 3

Ride of the Week: 2

Titan

Ride of the Week: 52

Ride of the Week: 51

Ride of the Week: 50

Basic

Expresso Speedway

4:05

1.0
Miles

14.5
MPH

96
Watts

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
96 Watts

Rolling Thunder

4:27

1.0
Miles

13.7
MPH

94
Watts

Rolling Thunder

4:27

1.0 Miles
13.7 MPH
94 Watts

Redwood Dash

6:13

1.5
Miles

14.3
MPH

95
Watts

Redwood Dash

6:13

1.5 Miles
14.3 MPH
95 Watts

Campus Loop

8:41

2.0
Miles

14.0
MPH

96
Watts

Campus Loop

8:41

2.0 Miles
14.0 MPH
96 Watts

Mini Mayhem

8:16

2.0
Miles

14.7
MPH

109
Watts

Mini Mayhem

8:16

2.0 Miles
14.7 MPH
109 Watts

Evening Bliss

10:10

2.4
Miles

14.0
MPH

103
Watts

Evening Bliss

10:10

2.4 Miles
14.0 MPH
103 Watts

Rabbit Run

10:12

2.4
Miles

13.8
MPH

101
Watts

Rabbit Run

10:12

2.4 Miles
13.8 MPH
101 Watts

Lost Trail

12:37

2.9
Miles

13.8
MPH

102
Watts

Lost Trail

12:37

2.9 Miles
13.8 MPH
102 Watts

Alpine Splash

14:27

2.9
Miles

12.1
MPH

107
Watts

Alpine Splash

14:27

2.9 Miles
12.1 MPH
107 Watts

Coastal Run

15:45

3.4
Miles

12.9
MPH

85
Watts

Coastal Run

15:45

3.4 Miles
12.9 MPH
85 Watts

Bent Spoke

19:07

4.0
Miles

12.5
MPH

94
Watts

Bent Spoke

19:07

4.0 Miles
12.5 MPH
94 Watts

Fruitdale

19:15

4.4
Miles

13.8
MPH

87
Watts

Fruitdale

19:15

4.4 Miles
13.8 MPH
87 Watts

Moderate

City Express

27:32

4.5
Miles

9.8
MPH

102
Watts

City Express

27:32

4.5 Miles
9.8 MPH
102 Watts

Dragon Fire

21:34

5.0
Miles

13.9
MPH

97
Watts

Dragon Fire

21:34

5.0 Miles
13.9 MPH
97 Watts

Billy Goat Falls

26:25

5.4
Miles

12.1
MPH

102
Watts

Billy Goat Falls

26:25

5.4 Miles
12.1 MPH
102 Watts

Broken Spoke

25:25

5.4
Miles

12.6
MPH

99
Watts

Broken Spoke

25:25

5.4 Miles
12.6 MPH
99 Watts

Moody Ambush

25:37

5.4
Miles

12.5
MPH

97
Watts

Moody Ambush

25:37

5.4 Miles
12.5 MPH
97 Watts

Ironhorse Rush

30:32

6.0
Miles

11.7
MPH

85
Watts

Ironhorse Rush

30:32

6.0 Miles
11.7 MPH
85 Watts

Quicksilver

27:43

6.3
Miles

13.7
MPH

102
Watts

Quicksilver

27:43

6.3 Miles
13.7 MPH
102 Watts

Farmers Bluff

31:47

6.9
Miles

13.1
MPH

94
Watts

Farmers Bluff

31:47

6.9 Miles
13.1 MPH
94 Watts

Stump Puller

30:07

6.9
Miles

13.8
MPH

106
Watts

Stump Puller

30:07

6.9 Miles
13.8 MPH
106 Watts

Apple Grinder

31:04

7.0
Miles

13.4
MPH

107
Watts

Apple Grinder

31:04

7.0 Miles
13.4 MPH
107 Watts

Sunday Afternoon

32:31

7.0
Miles

12.9
MPH

98
Watts

Sunday Afternoon

32:31

7.0 Miles
12.9 MPH
98 Watts

Challenging

Ravens Roost

34:44

7.2
Miles

12.4
MPH

98
Watts

Ravens Roost

34:44

7.2 Miles
12.4 MPH
98 Watts

Stormy Hollow

37:04

7.4
Miles

12.0
MPH

97
Watts

Stormy Hollow

37:04

7.4 Miles
12.0 MPH
97 Watts

Odyssey

38:41

7.6
Miles

11.8
MPH

100
Watts

Odyssey

38:41

7.6 Miles
11.8 MPH
100 Watts

Wicked Workout

44:06

7.9
Miles

10.6
MPH

91
Watts

Wicked Workout

44:06

7.9 Miles
10.6 MPH
91 Watts

Oh Mama

41:36

7.9
Miles

11.2
MPH

101
Watts

Oh Mama

41:36

7.9 Miles
11.2 MPH
101 Watts

Rough Rider

37:19

8.4
Miles

13.5
MPH

99
Watts

Rough Rider

37:19

8.4 Miles
13.5 MPH
99 Watts

Falcon Flight

36:50

8.4
Miles

13.7
MPH

100
Watts

Falcon Flight

36:50

8.4 Miles
13.7 MPH
100 Watts

Monkey Pass

44:35

9.5
Miles

12.8
MPH

98
Watts

Monkey Pass

44:35

9.5 Miles
12.8 MPH
98 Watts

Outlaw Rock

52:24

10.0
Miles

11.4
MPH

99
Watts

Outlaw Rock

52:24

10.0 Miles
11.4 MPH
99 Watts

Camel Country

55:27

10.0
Miles

10.8
MPH

91
Watts

Camel Country

55:27

10.0 Miles
10.8 MPH
91 Watts

Drifters Peak

55:28

10.2
Miles

10.9
MPH

93
Watts

Drifters Peak

55:28

10.2 Miles
10.9 MPH
93 Watts

Extreme

Thunderball

50:48

10.7
Miles

12.6
MPH

101
Watts

Thunderball

50:48

10.7 Miles
12.6 MPH
101 Watts

Vindicator

1:02:43

12.2
Miles

11.6
MPH

93
Watts

Vindicator

1:02:43

12.2 Miles
11.6 MPH
93 Watts

All-time

March 30, 2018

7.5 Miles

325 Calories

0 Score

March 26, 2018

6.9 Miles

215 Calories

0 Score

March 17, 2018

2.3 Miles

111 Calories

0 Score

March 11, 2018

6.3 Miles

195 Calories

0 Score

March 6, 2018

10.2 Miles

388 Calories

0 Score

March 1, 2018

9.5 Miles

319 Calories

0 Score

February 15, 2018

7.9 Miles

302 Calories

0 Score

February 11, 2018

7.9 Miles

304 Calories

0 Score

February 10, 2018

6.9 Miles

225 Calories

0 Score

February 9, 2018

6.9 Miles

228 Calories

0 Score

Road

Challenges

Basic

4:05

4:27

6:13

8:41

8:16

10:10

10:12

12:37

14:27

15:45

19:07

19:15

Moderate

27:32

21:34

26:25

25:25

25:37

30:32

27:43

31:47

30:07

31:04

32:31

Challenging

34:44

37:04

38:41

44:06

41:36

37:19

36:50

44:35

52:24

55:27

55:28