Ashlie Holm
Retro Fitness - Cedar City
30-39
Ashlie Holm
Double Marathoner

All-time

Miles 62
Calories 2,338
Score 0

  • March 18, 2021

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:13

  • March 15, 2021

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:13

  • November 21, 2020

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:03

  • November 10, 2020

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:37

  • February 22, 2020

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:28

  • February 14, 2020

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:30

  • February 5, 2020

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • January 22, 2020

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:30

  • May 7, 2019

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:25

  • February 26, 2019

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:52
Workout Wizard
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March 2021
Road Warrior
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November 2020
Ghost Buster
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February 2020
Titan
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January 2020
Road Warrior
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May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.3 MPH
148 Watts
Rolling Thunder

3:52

1.0 Miles
15.9 MPH
138 Watts
Redwood Dash

5:03

1.5 Miles
17.9 MPH
167 Watts
Titan Time

7:47

1.8 Miles
13.6 MPH
124 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
144 Watts
Mini Mayhem

8:21

2.0 Miles
14.6 MPH
106 Watts
Evening Bliss

8:13

2.4 Miles
17.2 MPH
170 Watts
Rabbit Run

9:35

2.4 Miles
14.9 MPH
121 Watts
Lost Trail

11:42

2.9 Miles
15.0 MPH
121 Watts
Alpine Splash

12:30

2.9 Miles
14.1 MPH
147 Watts
Coastal Run

13:25

3.4 Miles
15.3 MPH
122 Watts
Bent Spoke

18:31

4.0 Miles
12.9 MPH
100 Watts
Fruitdale

16:13

4.4 Miles
16.4 MPH
135 Watts

Moderate

City Express

27:30

4.5 Miles
10.0 MPH
112 Watts
Dragon Fire

20:15

5.0 Miles
14.8 MPH
113 Watts
Quicksilver

25:53

6.3 Miles
14.7 MPH
118 Watts
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