Joel Siranko
YMCA - Metro Atlanta - G. Cecil Pruett
40-49
Joel Siranko
Centurion Ride of the Week: 16

All-time

Miles 163
Calories 6,599
Score 161,122

  • May 10, 2018

    10.0 Miles
    464 Calories
    0 Score
    Rides
    10.01 mi in 39:47
    Goal: 1 Completed Lap

  • May 4, 2018

    7.8 Miles
    327 Calories
    0 Score
    Rides
    1.50 mi in 4:45
    Goal: 1 Completed Lap
    2.36 mi in 7:45
    Goal: 1 Completed Lap
    1.02 mi in 3:16
    Goal: 1 Completed Lap
    2.91 mi in 9:39
    Goal: 1 Completed Lap

  • April 25, 2018

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:33
    Goal: 1 Completed Lap

  • April 16, 2018

    7.4 Miles
    349 Calories
    0 Score
    Rides
    7.44 mi in 26:14
    Goal: 1 Completed Lap

  • April 4, 2018

    9.4 Miles
    404 Calories
    0 Score
    Rides
    6.98 mi in 24:43
    Goal: 1 Completed Lap
    0.33 mi in 2:10
    2.04 mi in 6:25
    Goal: 2 Completed Laps

  • March 29, 2018

    5.3 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 16:04
    Goal: 1 Completed Lap
    0.33 mi in 2:18

  • March 23, 2018

    2.3 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    Goal: 1 Completed Lap
    0.27 mi in 1:59

  • March 20, 2018

    4.3 Miles
    167 Calories
    0 Score
    Rides
    4.06 mi in 13:44
    Goal: 2 Completed Laps
    0.29 mi in 2:06

  • March 17, 2018

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:35
    Goal: 1 Completed Lap

  • March 14, 2018

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 22:19
    Goal: 1 Completed Lap
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 7
Ride of the Week: 7
Individual Time Trial
Individual Time Trial
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
191 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
228 Watts
Redwood Dash

4:45

1.5 Miles
18.7 MPH
190 Watts
Titan Time

6:44

1.8 Miles
15.5 MPH
161 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
176 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
165 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
164 Watts
Rabbit Run

7:45

2.4 Miles
18.1 MPH
191 Watts
Lost Trail

9:35

2.9 Miles
18.2 MPH
196 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
169 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
168 Watts
Bent Spoke

14:39

4.0 Miles
16.2 MPH
165 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
164 Watts

Moderate

Dragon Fire

16:04

5.0 Miles
18.7 MPH
200 Watts
Billy Goat Falls

22:00

5.4 Miles
14.6 MPH
149 Watts
Broken Spoke

19:33

5.4 Miles
16.5 MPH
175 Watts
Ironhorse Rush

22:19

6.0 Miles
16.1 MPH
172 Watts
Sunday Afternoon

24:43

7.0 Miles
17.0 MPH
182 Watts

Challenging

Stormy Hollow

26:14

7.4 Miles
17.0 MPH
197 Watts
Camel Country

39:47

10.0 Miles
15.1 MPH
170 Watts

Extreme

Ocean Plunge

52:35

11.8 Miles
13.5 MPH
138 Watts
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