Markus Copeland
YMCA - Greater Richmond - Petersburg
20-29
Markus Copeland
Centurion Ride of the Week: 33

All-time

Miles 146
Calories 6,614
Score 90,570

  • February 6, 2020

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:45

  • February 3, 2020

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:34

  • January 30, 2020

    7.9 Miles
    371 Calories
    0 Score
    Rides
    7.87 mi in 31:31

  • December 2, 2019

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 22:19

  • November 25, 2019

    3.7 Miles
    171 Calories
    0 Score
    Rides
    3.73 mi in 13:13

  • November 13, 2019

    7.2 Miles
    330 Calories
    0 Score
    Rides
    7.22 mi in 25:50

  • October 14, 2019

    6.0 Miles
    268 Calories
    0 Score
    Rides
    6.01 mi in 21:16

  • August 15, 2019

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 21:24

  • August 12, 2019

    2.9 Miles
    147 Calories
    0 Score
    Rides
    2.93 mi in 10:08

  • August 10, 2019

    0.9 Miles
    39 Calories
    0 Score
    Rides
    15,540 points
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
241 Watts
Redwood Dash

4:28

1.5 Miles
20.3 MPH
241 Watts
Titan Time

6:20

1.8 Miles
16.5 MPH
184 Watts
Mini Mayhem

6:45

2.0 Miles
18.1 MPH
188 Watts
Evening Bliss

8:17

2.4 Miles
17.1 MPH
169 Watts
Rabbit Run

7:34

2.4 Miles
18.6 MPH
210 Watts
Lost Trail

9:28

2.9 Miles
18.4 MPH
188 Watts
Alpine Splash

10:08

2.9 Miles
17.4 MPH
218 Watts
Catacombs

13:13

3.7 Miles
17.0 MPH
192 Watts
Bent Spoke

13:45

4.0 Miles
17.4 MPH
197 Watts
Fruitdale

17:31

4.4 Miles
15.2 MPH
120 Watts

Moderate

City Express

18:55

4.5 Miles
14.2 MPH
189 Watts
Dragon Fire

16:31

5.0 Miles
18.1 MPH
195 Watts
Billy Goat Falls

20:25

5.4 Miles
15.6 MPH
179 Watts
Moody Ambush

19:51

5.4 Miles
16.1 MPH
173 Watts
Ironhorse Rush

21:16

6.0 Miles
17.0 MPH
188 Watts
Quicksilver

21:24

6.3 Miles
17.8 MPH
196 Watts
Sunday Afternoon

23:37

7.0 Miles
17.6 MPH
198 Watts

Challenging

Ravens Roost

24:45

7.2 Miles
17.5 MPH
207 Watts
Odyssey

27:23

7.6 Miles
16.6 MPH
202 Watts
Oh Mama

31:31

7.9 Miles
15.0 MPH
173 Watts
Outlaw Rock

37:13

10.0 Miles
16.0 MPH
193 Watts

Extreme

Pyramid Mountain

45:03

13.5 Miles
18.1 MPH
203 Watts
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