E. Bergkessel

Ernie Bergkessel

YMCA - Greater Rochester - Eastside

60-69

All-time

Miles	53
Calories	2,505
Score	0

Ernie Bergkessel

YMCA - Greater Rochester - Eastside

60-69

YMCA - Greater Rochester - Eastside

May 3, 2018

5.0 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:33

1

16:33

5

18.1

217

195

131
April 17, 2018

7.4 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:39

1

29:39

7.44

15.1

336

165

144
April 10, 2018

13.9 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:24

1

46:24

12.18

15.8

573

182

137

Grape Stomper

1.70 mi in 13:11

0.14

13:11

1.7

7.7

66

60

115
March 24, 2018

11.0 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:43

1

45:43

11.03

14.5

493

156

134
March 20, 2018

11.0 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:01

1

46:01

11.03

14.4

541

172

131
February 4, 2018

4.5 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:44

1

21:44

4.53

12.5

245

164

136

Road Warrior

Ride 100 miles for your chance to win $100

May 2018

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Double Marathoner

Double Marathoner

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 18

Ride of the Week: 18

Ride of the Week: 16

Ride of the Week: 16

Ride of the Week: 15

Ride of the Week: 15

Ride of the Week: 12

Ride of the Week: 12

Ride of the Week: 6

Ride of the Week: 6

Moderate

City Express

21:44

4.5
Miles

12.4
MPH

164
Watts

City Express

21:44

4.5 Miles
12.4 MPH
164 Watts

Dragon Fire

16:33

5.0
Miles

18.1
MPH

195
Watts

Dragon Fire

16:33

5.0 Miles
18.1 MPH
195 Watts

Challenging

Stormy Hollow

29:39

7.4
Miles

15.0
MPH

165
Watts

Stormy Hollow

29:39

7.4 Miles
15.0 MPH
165 Watts

Extreme

Gut Buster

45:43

11.0
Miles

14.2
MPH

156
Watts

Gut Buster

45:43

11.0 Miles
14.2 MPH
156 Watts

Grape Stomper

46:24

12.2
Miles

15.6
MPH

182
Watts

Grape Stomper

46:24

12.2 Miles
15.6 MPH
182 Watts

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default