Bill Brook
YMCA - Greater Dayton - Downtown
40-49
Bill Brook
Next Stop: Glory Dayton YMCA Holiday Burn Challenge

All-time

Miles 908
Calories 38,491
Score 0

  • April 22, 2019

    11.5 Miles
    574 Calories
    0 Score
    Rides
    11.53 mi in 40:35

  • January 18, 2019

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 27:43

  • January 16, 2019

    10.7 Miles
    447 Calories
    0 Score
    Rides
    10.67 mi in 39:40

  • January 14, 2019

    11.0 Miles
    488 Calories
    0 Score
    Rides
    11.03 mi in 45:51
    Goal: 1 Completed Lap

  • January 10, 2019

    7.4 Miles
    306 Calories
    0 Score
    Rides
    7.44 mi in 30:16

  • January 3, 2019

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 28:48

  • December 27, 2018

    7.4 Miles
    307 Calories
    0 Score
    Rides
    7.44 mi in 29:18
    Goal: 1 Completed Lap

  • December 22, 2018

    12.2 Miles
    529 Calories
    0 Score
    Rides
    12.18 mi in 47:31

  • December 20, 2018

    7.6 Miles
    347 Calories
    0 Score
    Rides
    7.60 mi in 28:03

  • December 18, 2018

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 24:06
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
241 Watts
Redwood Dash

6:11

1.5 Miles
14.4 MPH
102 Watts
Titan Time

6:48

1.8 Miles
15.2 MPH
158 Watts
Campus Loop

6:57

2.0 Miles
17.3 MPH
160 Watts
Evening Bliss

8:25

2.4 Miles
16.8 MPH
157 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
188 Watts

Moderate

Dragon Fire

17:48

5.0 Miles
16.8 MPH
153 Watts
Billy Goat Falls

24:31

5.4 Miles
13.1 MPH
124 Watts
Moody Ambush

20:12

5.4 Miles
15.9 MPH
160 Watts
Ironhorse Rush

22:36

6.0 Miles
15.8 MPH
159 Watts
Stump Puller

24:05

6.9 Miles
17.2 MPH
170 Watts
Apple Grinder

24:06

7.0 Miles
17.4 MPH
184 Watts
Sunday Afternoon

25:15

7.0 Miles
16.5 MPH
167 Watts

Challenging

Ravens Roost

25:21

7.2 Miles
17.1 MPH
186 Watts
Stormy Hollow

26:33

7.4 Miles
16.7 MPH
187 Watts
Odyssey

28:03

7.6 Miles
16.3 MPH
182 Watts
Wicked Workout

27:43

7.9 Miles
17.0 MPH
204 Watts
Oh Mama

32:48

7.9 Miles
14.4 MPH
152 Watts
Rough Rider

30:58

8.4 Miles
16.2 MPH
150 Watts
Monkey Pass

35:24

9.5 Miles
16.2 MPH
158 Watts
Outlaw Rock

39:41

10.0 Miles
15.1 MPH
164 Watts
Camel Country

43:05

10.0 Miles
13.9 MPH
140 Watts
Drifters Peak

39:25

10.2 Miles
15.3 MPH
168 Watts

Extreme

Thunderball

37:00

10.7 Miles
17.3 MPH
187 Watts
Gut Buster

41:50

11.0 Miles
15.6 MPH
184 Watts
Lost Valley

40:35

11.5 Miles
17.0 MPH
211 Watts
Ocean Plunge

48:10

11.8 Miles
14.6 MPH
164 Watts
Grape Stomper

44:11

12.2 Miles
16.5 MPH
183 Watts
Pyramid Mountain

52:35

13.5 Miles
15.4 MPH
131 Watts
Temple Ridge

47:15

13.5 Miles
17.2 MPH
169 Watts
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