Mary Day
YMCA - Greater Dayton - Y at the Heights
60-69
Mary Day
Double Centurion Ride of the Week: 12

All-time

Miles 445
Calories 17,894
Score 0

  • January 4, 2020

    10.9 Miles
    443 Calories
    0 Score
    Rides
    0.93 mi in 8:01
    10.01 mi in 55:37

  • January 22, 2019

    10.9 Miles
    376 Calories
    0 Score
    Rides
    10.86 mi in 48:41

  • January 21, 2019

    10.0 Miles
    351 Calories
    0 Score
    Rides
    10.00 mi in 39:51

  • July 5, 2018

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 28:46

  • April 5, 2018

    10.4 Miles
    388 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    8.38 mi in 30:27

  • April 3, 2018

    8.8 Miles
    344 Calories
    0 Score
    Rides
    8.82 mi in 35:13

  • March 21, 2018

    11.0 Miles
    463 Calories
    0 Score
    Rides
    11.03 mi in 49:21

  • March 15, 2018

    10.0 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 41:44

  • March 13, 2018

    22.8 Miles
    942 Calories
    0 Score
    Rides
    10.16 mi in 40:38
    12.66 mi in 47:08

  • March 9, 2018

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 40:25
Pedaling Penguin Expresso Challenge
How far can you go?!?
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:33

1.0 Miles
16.5 MPH
137 Watts
Titan Time

7:09

1.8 Miles
14.3 MPH
132 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
127 Watts
Evening Bliss

10:05

2.4 Miles
13.8 MPH
104 Watts
Rabbit Run

9:37

2.4 Miles
14.8 MPH
113 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
109 Watts
Bent Spoke

17:42

4.0 Miles
13.4 MPH
112 Watts
Fruitdale

16:53

4.4 Miles
15.7 MPH
123 Watts

Moderate

City Express

22:23

4.5 Miles
12.6 MPH
146 Watts
Dragon Fire

19:47

5.0 Miles
15.2 MPH
124 Watts
Billy Goat Falls

25:16

5.4 Miles
12.7 MPH
110 Watts
Broken Spoke

24:19

5.4 Miles
13.3 MPH
105 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
150 Watts
Apple Grinder

28:46

7.0 Miles
14.6 MPH
126 Watts

Challenging

Ravens Roost

27:48

7.2 Miles
15.6 MPH
155 Watts
Odyssey

32:40

7.6 Miles
14.0 MPH
137 Watts
Rough Rider

30:27

8.4 Miles
16.5 MPH
151 Watts
Monkey Pass

36:27

9.5 Miles
15.7 MPH
151 Watts
Outlaw Rock

40:25

10.0 Miles
14.8 MPH
154 Watts
Camel Country

42:26

10.0 Miles
14.2 MPH
139 Watts
Drifters Peak

40:38

10.2 Miles
14.9 MPH
164 Watts

Extreme

Thunderball

42:28

10.7 Miles
15.1 MPH
138 Watts
Gut Buster

49:21

11.0 Miles
13.4 MPH
132 Watts
Ocean Plunge

50:36

11.8 Miles
14.0 MPH
151 Watts
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