Alessandra DeFonzo
YMCA - Summit Area - Summit
20-29
Alessandra DeFonzo
Centurion Ride of the Week: 5

All-time

Miles 143
Calories 4,783
Score 21,399

  • January 28, 2020

    11.0 Miles
    412 Calories
    0 Score
    Rides
    10.01 mi in 56:02
    1.00 mi in 5:13

  • December 28, 2019

    7.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 31:48
    1.00 mi in 4:23

  • December 7, 2019

    7.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 30:15
    1.00 mi in 3:56

  • November 30, 2019

    5.2 Miles
    158 Calories
    0 Score
    Rides
    4.24 mi in 20:05
    1.00 mi in 5:02

  • November 17, 2019

    7.6 Miles
    234 Calories
    0 Score
    Rides
    0.25 mi in 1:25
    6.33 mi in 28:30
    1.00 mi in 4:01

  • September 3, 2019

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 24:55

  • August 19, 2019

    5.7 Miles
    206 Calories
    0 Score
    Rides
    0.31 mi in 1:23
    5.37 mi in 25:46

  • June 10, 2019

    6.8 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    5.75 mi in 26:00

  • May 25, 2019

    5.9 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.91 mi in 13:05
    2.00 mi in 9:10

  • January 5, 2019

    3.6 Miles
    128 Calories
    0 Score
    Rides
    0.29 mi in 1:09
    3.05 mi in 14:47
    0.28 mi in 2:17
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
104 Watts
Titan Time

8:21

1.8 Miles
12.5 MPH
99 Watts
Lost Trail

13:05

2.9 Miles
13.3 MPH
94 Watts
Coastal Run

15:18

3.4 Miles
13.3 MPH
88 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
97 Watts

Moderate

Dragon Fire

17:46

5.0 Miles
16.9 MPH
143 Watts
Billy Goat Falls

25:46

5.4 Miles
12.5 MPH
104 Watts
Broken Spoke

24:55

5.4 Miles
12.9 MPH
98 Watts
Moody Ambush

27:08

5.4 Miles
11.8 MPH
85 Watts
Oblivion

26:00

5.8 Miles
13.3 MPH
98 Watts
Ironhorse Rush

29:48

6.0 Miles
12.1 MPH
90 Watts
Quicksilver

28:30

6.3 Miles
13.3 MPH
92 Watts
Farmers Bluff

30:15

6.9 Miles
13.7 MPH
102 Watts
Stump Puller

31:48

6.9 Miles
13.0 MPH
103 Watts

Challenging

Stormy Hollow

36:55

7.4 Miles
12.1 MPH
94 Watts
Rough Rider

38:27

8.4 Miles
13.1 MPH
89 Watts
Falcon Flight

36:43

8.4 Miles
13.7 MPH
100 Watts
Outlaw Rock

56:02

10.0 Miles
10.7 MPH
91 Watts
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