John Fu
YMCA - Hamilton
60-69
John Fu
Double Centurion Ride of the Week: 11

All-time

Miles 341
Calories 13,793
Score 0

  • January 17, 2023

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:14

  • January 15, 2023

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 28:38

  • March 9, 2020

    5.9 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 24:25
    0.30 mi in 1:17
    1.02 mi in 4:13

  • January 25, 2020

    10.0 Miles
    388 Calories
    0 Score
    Rides
    7.04 mi in 35:21
    2.93 mi in 15:33

  • December 4, 2019

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:43

  • May 12, 2019

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 21:39

  • May 8, 2019

    4.5 Miles
    209 Calories
    0 Score
    Rides
    4.53 mi in 29:22

  • May 4, 2019

    4.5 Miles
    207 Calories
    0 Score
    Rides
    4.53 mi in 29:56

  • April 7, 2019

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.21 mi in 5:44

  • March 17, 2019

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 20:53
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:43

1.0 Miles
16.2 MPH
128 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
118 Watts
Redwood Dash

5:45

1.5 Miles
15.3 MPH
124 Watts
Titan Time

8:06

1.8 Miles
13.0 MPH
100 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
98 Watts
Mini Mayhem

8:29

2.0 Miles
14.4 MPH
106 Watts
Evening Bliss

10:10

2.4 Miles
13.9 MPH
109 Watts
Alpine Splash

15:33

2.9 Miles
11.3 MPH
98 Watts
Coastal Run

14:07

3.4 Miles
14.3 MPH
123 Watts
Bent Spoke

17:15

4.0 Miles
13.9 MPH
121 Watts
Fruitdale

18:25

4.4 Miles
14.4 MPH
121 Watts

Moderate

City Express

20:53

4.5 Miles
13.0 MPH
159 Watts
Dragon Fire

18:45

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

22:30

5.4 Miles
14.2 MPH
140 Watts
Broken Spoke

22:44

5.4 Miles
14.3 MPH
126 Watts
Moody Ambush

21:57

5.4 Miles
14.6 MPH
145 Watts
Oblivion

25:54

5.8 Miles
13.3 MPH
109 Watts
Ironhorse Rush

28:11

6.0 Miles
12.6 MPH
110 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
132 Watts
Stump Puller

29:05

6.9 Miles
14.3 MPH
122 Watts
Apple Grinder

27:30

7.0 Miles
15.1 MPH
142 Watts
Sunday Afternoon

28:04

7.0 Miles
14.8 MPH
140 Watts

Challenging

Ravens Roost

29:38

7.2 Miles
14.8 MPH
147 Watts
Odyssey

32:43

7.6 Miles
14.0 MPH
145 Watts
Wicked Workout

35:10

7.9 Miles
13.2 MPH
140 Watts
Oh Mama

35:02

7.9 Miles
13.4 MPH
139 Watts
Outlaw Rock

44:24

10.0 Miles
13.3 MPH
136 Watts
Drifters Peak

50:04

10.2 Miles
12.2 MPH
118 Watts

Extreme

Gut Buster

54:00

11.0 Miles
12.3 MPH
117 Watts
Ocean Plunge

1:00:17

11.8 Miles
11.9 MPH
124 Watts
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